9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

Squat University

English - December 29, 2021 20:48 - 44 minutes - 41 MB - ★★★★★ - 530 ratings
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Previous Episode: Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)

Next Episode: Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)

In episode 124 9 year old powerlifter Jordan Mica & his father Jason Mica join the podcast to discuss youth lifting as well as their "golden rules" and methods to ensure safety!

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