Frank Balcorta is a military veteran , a business owner with an MBA from Pepperdine University and a black belt in Brazilian jiu jitsu. He tells us all about how he turned his life around, got his MBA and opened his own jiu jitsu gym. We also talk about adjusting to life after the military, why he is so passionate about Mission 22 and how jiu jitsu can help in other areas of your life. 

Victorum Athletics & Brazilian Jiu jitsu:

https://www.victorumathletics.com/

Follow Franks Gym on IG: @Victorumathletics 

visit our website www.turnupfridayshow.com 

Follow the podcast on IG: @theturnupfridayshow 

Mav - @djmaventertainment 

Fresh - @on_air_with_fresh

Daniel -  @whatadamnstory