Top of the Pyramid
Spraymakers w/ Rossi and Trent
English - June 13, 2022 12:54 - 36 minutes - 67.4 MBSports Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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The guys finish discussing their progress pyramids; the hierarchy of their base fundamentals. Trent focuses on acceleration and Rossi discusses the idea of attack and flow.