What is Intuitive Eating?
Spot On!
English - December 01, 2021 23:00 - 34 minutes - 47.2 MB - ★★★★★ - 64 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Is Intuitive Eating the key to a balanced nutrition plan?
Our guest today, Elyse Resch, MS, RDN is a nutritionist therapist with 39 years of experience, specializing in eating disorders, Intuitive Eating, and Heath at Every Size. Through her work with the prevention and healing of eating disorders, Elyse will guide us as we learn to love our own bodies. Let's discover our connection with food and ways we can improve this relationship to stay healthy.
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