The Not So Sweet News About Added Sugars
Spot On!
English - April 27, 2022 23:00 - 34 minutes - 31.6 MB - ★★★★★ - 64 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We are consuming approximately 17 teaspoons of added sugars daily. No, I am not kidding. Researcher Dr. Michael Goran and author of Sugarproof Kids will enlighten you on how added sugars affect your health, where to find them in your diet, and what strategies you can use to ratchet down your sweet tooth. It's a sweet listen.
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