Eat to Beat Stress
Spot On!
English - April 01, 2021 09:57 - 26 minutes - 36.6 MB - ★★★★★ - 64 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How can you make changes to your diet to reduce stress?
Harvard trained psychiatrist and nutrition specialist, Dr. Uma Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School.
Listen now to hear Dr. Uma's expertise on ways to beat stress with food.
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