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19: Why Trendy Frozen Meals Need To Be In Your Freezer
Spot On!
English - October 17, 2019 03:00 - 22 minutes - 20.8 MB - ★★★★★ - 64 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 18: The Hidden Truth About Clean Eating
Next Episode: 20: Time to Break Your Love Affair with Bottled Water
| About This Episode |
Is fresh food really best? Frozen foods and frozen meals get a bad rep, but could they actually have the same or MORE nutritional value than fresh foods? Nutritionist Heather Mangieri joins us this week on Spot On! to explain how frozen foods are created, and if you should stock your freezer with them or keep them out.
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