10: Vegetarianism: What You Don't Know May Hurt You
Spot On!
English - March 28, 2019 14:34 - 32 minutes - 30.1 MB - ★★★★★ - 64 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 9: Does Viewing Social Media Affect your Body Image?
| About this Episode |
Vegetarianism and plant-based diets are booming in the media. But are these veggies doing it the right way?
This episode of Spot On! is a beginner's guide to the world of vegetarianism! We are joined by the Plant-Powered Dietitian, Sharon Palmer of sharonpalmer.com. Sharon has authored many articles and books sharing her expertise in the world of plant-based foods and lifestyles. Listen to find out how to become vegetarian in a healthy way to get the most out of your diet.
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