The Right Reasons for Every Athlete to Stay in Their Game
The Sports Psychology Podcast
English - November 15, 2021 11:00 - 6 minutes - 5.04 MB - ★★★★ - 46 ratingsSports Health & Fitness Fitness mentalgame mentaltraining sportspsychology sportsmentaltoughness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode:
BETH: I am struggling to figure out if I should quit basketball. I get stressed before every game and practice. I find myself making excuses not to go. This is the only sport I play, and therefore why I find myself attached. My stomach drops every time I think about playing and my mind thinks of the worst. Everything is just too intense. The two-hour practices and even games over the summer, and 11 months straight of playing. Can I overcome these feelings?
Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.
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