Perfectionist Athletes With Fragile Confidence
The Sports Psychology Podcast
English - April 19, 2020 16:00 - 4 minutes - 6.79 MB - ★★★★ - 46 ratingsSports Health & Fitness Fitness mentalgame mentaltraining sportsmentaltoughness sportspsychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Perfectionist Athletes Who Have High Expectations
Next Episode: Perfectionism in Sports and Life
One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition.
Fragile confidence means that athletes’ confidence goes up-and-down rapidly depending on how they are performing in the moment.
And this ties into athletes’ high expectations…
Learn how to get off the confidence roller coaster and have more stable confidence, which should be a goal for all athletes.
Resources for Athletes, Coach, and Sports Parents
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