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Perfectionist Athletes Who are Highly Critical Post Competition
The Sports Psychology Podcast
English - July 26, 2020 10:00 - 3 minutes - 5.43 MB - ★★★★ - 46 ratingsSports Health & Fitness Fitness mentalgame mentaltraining sportsmentaltoughness sportspsychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Perfectionist Athletes Who Are Highly Judgemental
Next Episode: Cope with Pregame Anxiety for Athletes
Do you or your athletes only focus on mistakes after competition? Do you criticize your performance instead of learn from it? Or do you disqualify the positive?
Perfectionist athletes can be extremely hard on themselves after they compete, which hurts their confidence.
These athletes focus on the mistakes, mishaps, bad plays, and what they SHOULD have done better.
To grow confidence, athletes need to stop judging their performance harshly and focus on how they can improve…
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