The killer instinct scale (Knowing your intensity level)

Sports Motivation Podcast

English - January 10, 2017 08:00 - 17 minutes - 24 MB - ★★★★★ - 660 ratings
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Previous Episode: Get Ya Mind Right Monday: The Nick Saban Mentality: Don't reach all your goals

Next Episode: Todd Durkin: Pro Athlete Trainer, Motivational Speaker, Best-Selling Author, Founder of FitnessQuest10

Your intensity level is a direct reflection when it comes to training, and game-time performance. Are you a lion in the jungle? Do you bring out the BEAST in the fourth quarter? Or… Do you choke under pressure? Do you show up to practice just to follow orders? Handle today’s episode like a reality check. A thorough self-reflection can snap you out of your slump.

Episode 120 Time Stamps:

(2:13) Introducing, the Get Ya Mind Right Podcast!

(3:53) "If you can't measure it, you can't manage it"

(4:50) Always ON, never off

(6:25) Ranking categories: TRAINING & GAMETIME

(6:45) Your "TRAINING" ranking, from 1-4

(8:43) Your "GAMETIME" ranking, from 1-4

(11:06) How to get your instinct score: T x G = ___

(13:05) Where do YOU stand?

(13:57) Hit me up! Let me know where you're at. ([email protected])

DISCOVER

Today's blog post can be found here: Episode #120 Blog

Need a Sports Results Coach?: SRC Program

Check out the new GYMR Podcast on iTunes!

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Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST

Thanks for listening to another IMNOTYOU Sports Motivation Podcast!

Much love!