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I recently completed Jesse Itzler’s Fruit Till Noon challenge. The rules are simple: for 10 days only eat fruit until 12 pm every day, and that includes drinking no coffee. I wanted to share my lessons learned from the experience as I definitely took away some positives. -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Mindset & Brand Coaching: www.RobCressy.com - Sports Content Studio: www.baconsports.com-Best Year Ever is a podcast from Rob Cressy designed to inspire you to create your best year ever. It is for those who want to create growth, thought leadership, and impact in their business & personal life. From building your brand & marketing, to personal development & forward thinking strategies, to improving your mindset and helping others. Because the best way to have the best year ever is to have the best month ever, best week ever, best day ever, best hour ever, best minute ever, and best moment ever. Best Year Ever is a way of thinking and being. One way you can help support the show is by subscribing to Best Year Ever and letting your friends who are into personal development and entrepreneurship know about it. That way we can help them on their journey and grow all of our networks at the same time.