EP-357 Phase 1 of Live Hard: Tips To Sharpen Your Mindset

After completing Andy Frisella's 75 Hard program and seeing the life changing results that came from it, it was only natural to keep things going. 75 Hard is the prerequisite for a larger mental toughness program called Live Hard. In this special podcast episode, Rob Cressy is joined by his accountability partner Brendan Pettit as they share their Phase 1 of Live Hard experience and tips to sharpen your mindset.What was their mindset like for this 30 day phase compared to when they were doing 75 Hard? What were the challenges they encountered and how did they overcome them? What were the benefits of Phase 1 of Live Hard? What was it like taking a cold shower for 5 minutes every day? How important was their routine to completing the challenge? If you are interested in becoming the best version of yourself then this episode will share the habits, routines, and lessons learned from our Phase 1 of Live Hard experience.-In each episode of The Sports Marketing Huddle, Rob Cressy, Founder of Bacon Sports, gives a forward-thinking perspective on some of the hottest topics in the world of sports marketing and then gives actionable advice on how you can implement it into your business.Our goal of the podcast is to create the best sports marketing podcast and take The Sports Marketing Huddle up to #1 on iTunes. One way you can help support the show is by subscribing to The Sports Marketing Huddle on iTunes and letting your friends who are in the sports and marketing worlds know about it.Your feedback is super important to us. We want to make sure that we deliver value for you and make this the best sports marketing show possible. You can connect with Rob & today’s guest on social media and let us know what you think:Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Facebook: /RobCressyBiz/ - Website: www.baconsports.comBrendan Pettit - Instagram: @brendanpettit - Website: www.findyouphoria.comOther Awesome Content:Don’t have a written social media strategy? We can help you with that. All you’ve got to do is head to EasySocialStrategy.com.Have you ever wanted to create a podcast but didn’t know where to start? If so head to LaunchingPodcasts.com. I created a step-by-step course to help you easily launch a podcast.If you liked this episode then you should also check out another podcast I host called The GameDay Playbook presented by FanFood. We give a forward thinking perspective on sports + technology + fan engagement.