Youth Hockey Fitness & Nutrition Tips with Dan Garner from HockeyTraining.com

Sports Dad Hub Podcast

English - June 28, 2019 07:00 - 36 minutes - 25 MB - ★★★★★ - 13 ratings
Kids & Family Sports sports parent sports parenting sports dad sports mom youth sports youth athlete travel sports travel ball youth hockey youth soccer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Help Your Kid Improve In Sports WITHOUT Criticism

Next Episode: Mental Toughness & Peak Performance Training for Youth Athletes with Coach Gad Espinosa

Hockey parents: If your kid has a passion for ice hockey and is always practicing and playing hockey on his own, this episode will help you add fuel to his fire.
In this episode of the Sports Dad Hub Podcast we welcome Dan Garner from HockeyTraining.com as our guest.
You'll learn:

what types of strength training workouts your kid should be doinghow your kid can improve his skating speed in the off season two specific exercises that will help your kid improve his wrist shot powerwhat type of pregame and post game meals youth hockey players should eat what type of nutritional supplements youth athletes should be taking

To find great free programs for youth hockey players, go to: www.HockeyTraining.com
To find great free programs for youth baseball players, go to: www.BaseballTraining.com

To learn more about the nutritional supplements my wife and I use and trust to fuel our family, go to: www.SportsDadHub.com/Fuel