Episode 46 - SPORT VITAMINS / guest Antonio Squillante

SPORT VITAMINS is BACK with EPISODE 46!
Today’s guest is Antonio Squillante.
Antonio is a Strength and Conditioning Coach with over ten years of experience coaching high school and collegiate athletes competing at the national and international level.
Currently he is a Ph.D. student at the University of Southern California.
Antonio is also the author of several books on strength training.
Definitely a must listen episode for all the strength coaches out there.

Some of the topics we touched on are :
2:25 Background
8:47 Being an athlete
15:32 Competitiveness
22:09 Evaluating an S&C Coach
26:16 Coaching philosophy
29:38 Working with athletes with no training background
32:30 Applicable research
39:03 Applying the intervention
43:14Creating a manual
48:59 Antonio’s secret for success
53:31 Rapid Fire Questions

Find Antonio Squillante :
https://www.linkedin.com/in/antonio-squillante-22b584130/

Find me:
https://www.linkedin.com/in/roberto-iezzi/ https://www.instagram.com/roberto_iezzi34/

Find SPORT VITAMINS:
Spotify: https://open.spotify.com/show/60wOP7cCFBnRWwDAfJVEPc?si=63b31c72124b4216 Apple Podcast :https://podcasts.apple.com/us/podcast/sport-vitamins/id1483319202 https://www.spreaker.com/show/sport-vitamins