Teddy Solo Pod: Laugh Your Way to Good Health

Sport and Life

English - November 30, 2023 12:27 - 5 minutes - 4.69 MB - ★★★★★ - 1 rating
Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Tony Wrighton on Avoiding Burnout and His QPR Heroes

Next Episode: Teddy and Tom's World 5aside Teams

In this short solo edition Teddy talks about research into the health and relaxation boosting effects of laughter. Teddy also explains how his schedule as a sports broadcaster sometimes prevents him 'having a laugh' with mates and that's when he turns to comedy.

Teddy will be releasing a FREE newsletter for busy men looking to get fitter and healthier in 2024 - sign up here: https://drapermedia.co.uk/

And he'll also be offering a remote personal training service to a small group of gents. Email [email protected] to find out more.