The second in a 3-part series of interviews with local pelvic health experts. In this episode, Rachel & Amanda sit down with Dr. Beth Anne Soelberg, a pelvic physical therapist with Her Physical Therapy, to talk about pelvic recovery after birth and how to prepare your pelvic floor for intimate (ahem) situations.


Her Physical Therapy is a high-visibility ad partner on the Spokane Birth Resources Directory. You can find its ad under the Physical Therapy category! You can also follow Beth Anne on Instagram.


If you're a local business in the Spokane or North Idaho area that serves mamas in the pregnancy, birth, or postpartum stages, you want to be on our Resource Directory. Partner with Spokane Birth Resources to place your high-visibility ad today! Go to spokanebirthresources.com/connect to get started.


Follow us on Instagram @spokanebirthresources for the latest updates!


Music by Tobin Eyestone and bensound.com.