Resolution is an impromptu track inspired in part by spirit. I use this track for spiritual healing. The track has two consecutive phases. During the first phase, I focus on the area that is in need of healing and visualise the healing energy flowing through my hand directly to the dis-ease area. Many will suggest that focusing on the negative is not best practice but for me, it works to visualise the new clean life-filled healing energy 'battling' with the negative energy until it overpowers it. In the second phase (obvious to notice in the music) I imagine how the new energy has won and overcome the negative energy. I visualise the pain as banished and ease filling the area of focus. The music makes this an easy focus as you will find out. Resolution ends with the dis-eased area now filled with positive life-giving energy, as the music suggests.

Recorded straight onto a Zoom H5 from the keyboard and finished with a simple fade in and out. The keyboard used is a Yamaha DXG-205 bought second hand in 2005  for just £75. The composer has had no musical training, cannot read music and just enjoys getting lost in the experience of playing.

The Spirited Talk Podcasts are a weekly episode with experienced and knowledgeable guests sharing their personal journey of psychic and spiritual discovery. Guests reveal how they became aware of the spirit world through their own psychic and spiritual awareness. Completing their stories with answers to questions, information, advice and where the listener can find out more about them.

Across the world more people than ever are wishing to discover and unfold their own potential of becoming a medium and communicating with those the other side. Learning the truths and dispelling the myths are key to creating the best foundations for one's development and unfoldment. The Spirited Talk podcast understands that by listening to the stories of other like-minded people on that journey each of us find hope and belief in our own abilities.

Darkness intuitively played by Trevor Baldwin

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