Crafting Wellbeing. 5 ways that crafts supports our mental wellbeing.

Spinning a Yarn at The Spinning Barn Hand Spinning Inspiration

English - May 24, 2021 14:23 - 17 minutes - 16.4 MB - ★★★★★ - 1 rating
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In this episode I would like to discuss how crafting and spinning in particular is beneficial to our mental wellbeing. It has nurtured us through the most difficult of years and if you have not already I hope that this will help you to recognise those benefits to further inspire your love of spinning.

You may find this link useful Mental Health UK - Forward Together (mentalhealth-uk.org)

Best wishes

Theresa