In todays episode I don't have a guest (due to issues on their side) but I tried my best to record a nice short episode alone talking about an important topic: the timer!  


A lot of runners end up looking to often at the timer and don't realize how bad that CAN be, hope you enjoy the episode and you can learn something from it!   


Please give me feedback on the comments if you like these solo episodes or not!   


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My social media:  


- Youtube: https://www.youtube.com/c/flesh177


- Twitch: https://www.twitch.tv/flesh177 


- Twitter: https://twitter.com/Flesh177_srl 


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My name is Flesh177, a passionated Speedrunner, who tries to help out   others on their speedrun-journey! I love helping people and sharing my   experiences with those who like to listen to that!  


Speedrunning is all about helping out each other in the community so I   want to creat a space where people learn something new about   Speedrunning every day!  ► Business email: [email protected]

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