Episode 15: In this episode, I (@les7spellman) talk with Darren Hansen (@coachdhansen) about how he gets athletes to buy into their training at Hansen Athletics in Pocatello, Idaho.


Darren and I originally linked up when Hansen Athletics become a USR Speed Lab last year to help him implement a speed system to complement their existing strength work. If you’re interested in learning a proven speed system, apply to become a Speed Lab today: https://train.universalspeedrating.com/acceleratorprogram


One note: this podcast was originally recorded in Spring of 2022, so there are some details pertaining to that time period. 


Before checking out the main talking points, I just released my new 8-week `Elite Speed Program` if you’re interested in how we program with our youth & elite athletes. It is on early bird special right now: https://courses.spellmanperformance.com/elite-speed-program?coupon=ELITE25


Main talking points: 


Who is Darren Hansen?
What is the training philosophy of Hansen Athletics?
How to get athletes to enjoy training strength & speed
Who has influenced our performance philosophy
NFL combine training vs youth athlete training
How to properly progress athletes through drills

If you're interested in learning more, check out these free resources: 


5 Weekly Training Templates


2 Supplementary Speed Workouts


How Much Faster Can A Pro Athlete Get In 45 Minutes


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