Ep #42 - Drill Explanation: A Switch
The Les Spellman Podcast
English - May 20, 2021 19:23 - 1 minute - 2.27 MB - ★★★★★ - 18 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Speed Talks with Les Spellman, I talk about the A Switch and the importance it plays in our vertical series.
Unsure what the A Switch is? Watch the video below to learn the correct technique and cues!
https://www.youtube.com/watch?v=_5FdCoTg9ag
Have questions you'd like answered? Send me a DM on Twitter or Instagram!
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