Can Speed Translate To Game Performance?
The Les Spellman Podcast
English - December 19, 2022 10:00 - 43 minutes - 59.5 MB - ★★★★★ - 18 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Can Athletes Get Faster In-Season?
Next Episode: What Are 4 Speed Myths?
Episode 3: In this episode, I talk through my approach to developing speed with athletes to ensure it translates to game speed.
Main talking points:
Impact my Uncle Ricky had on my life
The problem in team sports speed development
Approach speed from a physical standpoint
What we did with USMNT the past few years
If you're interested in learning more, check out these free resources:
2 Supplementary Speed Workouts
How Much Faster Can A Pro Athlete Get In 45 Minutes
Or follow me on the channels below:
YouTube
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