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Spear Talk #50 - Mick Doge & Barry Kerch
Spear Talk
English - May 06, 2021 10:00 - 1 hour - 72.8 MB - ★★★★★ - 4 ratingsHealth & Fitness Sports kickboxing security selfdefense bodyguard domestic violence human trafficking training law enforcement wildlife conservation boxing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For our 50th Spear Talk, we couldn't have had a better episode for you than having both the legendary, "Barefoot Sensei", Mick Dodge, and multi-platinum selling rock drummer, Barry Kerch, from the band Shinedown, join us! We had a blast talking about the earth, being outside, and the need to thrive!
Some of the topics we discussed were the concept behind "bare-footing", the difference between surviving and thriving, our love of spending time outdoors, and the concept of the "earth-gym" and why its imperative to stay fit! Lots of laughs and incredible stories from both of their lives!
#speartalk #mickdodge #shinedown
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