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049: Joe De Sena | How Mob + Yoga = Success [BONUS EPISODE]
Spartan Up! - A Spartan Race for the Mind!
English - August 13, 2015 08:00 - 14 minutes - 81.8 MB application/octet-stream - ★★★★★ - 807 ratingsFitness Health & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 048: Gary Vaynerchuk | Self Awareness
Joe navigated his way through tough neighborhoods, a broken family life, organized crime, a near hopeless bid to enter the Ivy League, Wall Street, a human Iditarod, and daunting business prospects in backwater Vermont until he found his true calling. As usual, Joe insists he isn’t special and outlines how you can do it too.
Lessons:
1. Commit: Say what you’re going to do and do what you say.
2. Go above and beyond.
3. Never complain. Practice gratitude.
4. Choose your path and stick to it.
5. Persevere and persist.
6. Practice upside/downside decision making.
7. Change your frame of reference and develop grit.
8. Do something you’re passionate about and it will no longer be work.
9. Road blocks are obstacles to overcome.