Observing Thought
Space Progression
English - April 30, 2022 13:00 - 6 minutes - 4.81 MBNature Science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Action
Next Episode: Instant Dissipation
In this episode we have a look at the methodology to not get caught in the past or future therefore allowing us to feel the fullness of the present. The technique introduced will allow us to instantly dismiss any thought bring our attention to this depths of the present moment.