Healing Across Generations: Kundalini Yoga to Overcome Ancestral Depression

Sovereign Sisterhood Movement

English - December 01, 2023 20:31 - 28 minutes - 26.3 MB
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Previous Episode: Unveiling Miracles: A Real-Life Story of Ancestral Healing and Emotional Rebirth

Next Episode: Ancestral Healing: The Key to Ending Toxic Relationship Cycles

Welcome back, #SovereignWoman!

In today's episode of the Sovereign Woman Movement Podcast, we dive deep into a subject that is near and dear to my heart: disrupting the ancestral pattern of depression.

What to Expect:

My personal journey of overcoming ancestral patterns of emotional pain and depression, and how the ancient practice of Kundalini Yoga helped me heal not just myself, but also my lineage.
Understanding Kundalini Yoga and its benefits in ancestral healing.
Practical steps to integrate Kundalini Yoga into your life.
Navigating common challenges and maintaining the right mindset.
Simple homework to kickstart your journey towards healing.
This podcast is an invitation to those seeking not only personal healing but also looking to positively impact their family lineage. Join us on the journey towards emotional sovereignty and well-being.

Sat Nam

Joti Rajdeep Kaur
Veronica Barragan
The Sovereign Woman Academy
www.veronicabarraganiam.com/swa
Facebook:@veronicabarraganiam
Instagram:@veronicabarraganiam
TikTok; @veronicabarraganiam
YouTube: @veronicabarragan

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