Compassion and the Brain-The Number 2 Principle of Ancestral Healing ep 167

Not being able to forgive makes us physically ill and is something that is programmed in us by making us feel ashamed of our past and roots.
This also prohibits us from understanding or being able to adapt the second principle of ancestral healing which is COMPASSION.
In this episode of the Sovereign Woman Movement Podcast, we explore how the second principle of ancestral healing compassion works, why it's imperative we work through the programmed -patterns of shame about our roots, what compassion means, spiritually and scientifically as it relates to your brain, and how practices like kundalini yoga/meditation can help us develop more compassion and regenerate our brain.
We also look at April's Major Astrological Transits which include this week's Full moon in Libra and ECLIPSE Season!

Resources mentioned in links below.
Sat Nam

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