True Mindfulness is Watching Football
South Mimms U
English - November 01, 2021 18:00 - 16 minutes - 11.3 MB - ★★★★★ - 3 ratingsArts Fiction Comedy Fiction comedy satire education politics business psychology mindfulness technology digital Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The best place to achieve true mindfulness is at a football match. Not watching it on TV, but BEING THERE! It's the only time your inner 'commentator' stops chattering and criticising everything you do. Our Mindfulness expert finds a way to record his inner voice and gets a strange surprise.
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