Sounds of Good Health with Genesis artwork

Sounds of Good Health with Genesis

52 episodes - English - Latest episode: 7 months ago -

Sounds of Good Health with Genesis is the official podcast series of Genesis HealthCare System. Each podcast features our doctors, clinicians and patients and covers topics on maintaining good health and improving body, mind and spirit for the southeastern Ohio region.

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Episodes

Osteoporosis

October 09, 2023 06:00 - 16.5 MB

In this episode, we dive deep into understanding osteoporosis, exploring its causes, symptoms, and impact on bone health. We'll also discuss effective preventive measures to keep your bones strong and minimize the risk of osteoporosis. Join us as we uncover the best and safest treatment options available and learn about the role of exercise and dietary choices in maintaining healthy bones. Plus, we'll address the age-old question: Is it better to rely on natural calcium sources or opt for ca...

Life after a stroke

August 02, 2023 06:00 - 13.7 MB

Do you know the signs of a stroke? Bryan Bjornstad, M.D., joins us to discuss how to identify, prevent, and treat strokes. Dr. Bjornstad specializes in Neurology and Sleep Medicine at the Genesis Neuroscience & Orthopedic Center.

Sweet Dreams: Managing Sleep Apnea

July 21, 2023 06:00 - 17.1 MB

Do you or a loved one struggle with sleep apnea? Emily O'Brien, a Genesis Neurology and Sleep Medicine Nurse Practitioner, shares the signs and causes of sleep apnea, how to treat it, and how to promote healthy sleep in your life.

Meet Dr. Kassis

June 22, 2023 05:00 - 11.8 MB

Get to know our new Medical Director of Thoracic Surgery, Dr. Edmund Kassis! Dr. Kassis shares what inspired his career in medicine – specifically why he chose to become a cardiothoracic surgeon – and what he wants the community to know about him and his work at Genesis.

What is Robotic Surgery?

June 05, 2023 05:00 - 23.8 MB

If you’ve never heard of robotic surgery, you may have questions. Is an actual robot doing my surgery? How is it different than other surgeries? What are the benefits? The Director of the Genesis Center of Surgical Excellence, Adam Rothermel, M.D. joins us to answer all of your questions. He explains what robotic surgery is, what the advantages are for the surgeon and the patient, and why so many patients recover more quickly after a procedure.

Recovering from Alcohol Addiction

May 08, 2023 06:00 - 31.5 MB

Jim Henceroth (Addiction counselor) shares his expertise on alcohol addiction and ways to assist those dealing with it. He outlines warning signs of alcohol addiction and suggests empathetic approaches for loved ones to start the conversation and seek professional help. Jim explains the widespread nature of alcohol addiction, finding good treatment, and the benefits of holistic approaches and support groups based on his extensive experience.

Skin Cancer Signs and Prevention

April 26, 2023 05:00 - 15.5 MB

Do you know the signs and symptoms of skin cancer? Laraine Kemery, MSN, APRN-CNP, R.N., AOCNP, shares tips for prevention, how to tell if a spot on your skin needs to be checked and what do if you have concerns.

What is Advance Care Planning?

April 05, 2023 05:00 - 17.8 MB

Having end-of-life discussions benefits all of us. Cassie Ferguson, APRN, ACHPN, shares everything you need to know about advance directives and how to facilitate these important conversations with your family.

How to Keep Your Knees Healthy

March 20, 2023 05:00 - 22.5 MB

Sore knees are a real pain, but there are things we can do keep our knees healthy and strong. Brenton Bohlig, M.D., shares what steps we can take today to prevent pain in the future.

Understanding Hospice Care

March 06, 2023 06:00 - 14.3 MB

Is it time for your loved one to start their hospice journey? Pebbles Thornton, RN, MSN, OCN shares what you need to know to make the best decision for you and your family.

Meet Dr. Ellison

February 20, 2023 06:00 - 20.1 MB

Get to know our new Medical Director of Cardiothoracic Surgery, Dr. Trevor Ellison! Growing up, Dr. Ellison witnessed firsthand the value of compassionate healthcare professionals. His siblings had medical conditions and watching them receive care inspired him to pursue a career in medicine. He shares how he made his childhood dream of becoming a doctor a reality, what he wants his future patients to know about him, and why he chose to work at Genesis and serve our community.

Tips for Preventing Diabetes

November 14, 2022 06:00 - 15.4 MB

Allison Dale (Nurse Practitioner) talks about tips for preventing diabetes. Ms. Dale discusses who is a high risk, the types of exercise and diet that can help, and why screenings are so important.

Take Control of Your Diabetes

October 31, 2022 05:00 - 16.2 MB

Hear Mohammad Ijaz, M.D., Fellowship-trained and Board-certified physician discuss how diabetes is diagnosed and how to control it.

Dealing with Allergies

October 17, 2022 05:00 - 22.7 MB

Can you prevent allergies? Do allergies change over time? Hear the answers to these allergy questions and more.

What You Need To Know About Rheumatoid Arthritis

October 04, 2022 05:00 - 15.9 MB

Learn the symptoms, risk factors, complications and more about Rheumatoid Arthritis from Aasim Rehman, M.D.  More information about Dr. Rehman

Are You Ready For Menopause?

October 04, 2022 05:00 - 14.8 MB

Learn all you need to know about menopause with Dr. Hothem, Board-certified in Obstetrics and Gynecology.

Avoid Getting Ticked Off By Lyme Disease

September 26, 2022 05:00 - 20.7 MB

Dr. Modi, a fellowship-trained and board-certified infectious disease specialist will explain what Lyme disease is, how to avoid getting it, treatments and long-term complications.

How to Prevent Opioid Use Disorder and When to Seek Treatment

September 05, 2022 05:00 - 33.7 MB

Dr. Cowan discusses methods to prevent opioid addiction, the signs of addiction and what to do if someone is addicted.

The Benefits of a Pediatric Hospitalist

August 01, 2022 05:00 - 15 MB

Learn what a pediatric hospitalist does, and Genesis HealthCare System's partnership with Nationwide Children's Hospital.

When to Seek Care for Varicose Veins

July 05, 2022 05:00 - 18.3 MB

Varicose veins can hurt and worsen, but when should you seek medical treatment? Learn about chronic venous disease, that affect the veins in your legs.

Best Foods for Colds and Flu

July 01, 2022 05:00 - 18.1 MB

Ms. Julia Pingledis (nurse practitioner) discusses the best foods for colds and flu and gives us advice on how to prevent them.

How to Avoid Getting Sidelined with a Knee Injury

June 13, 2022 05:00 - 29.8 MB

If you're an athlete, or even if you aren't, a ligament injury is a sure way to get sidelined. Hear orthopedic and sports medicine doctor Matthew Craig share ways to prevent - and what to do - with knee ligament injuries.

Kidney Stones: What Are They And How To Prevent Them

May 30, 2022 05:00 - 18.1 MB

Dr. Maximo (Urological Surgeon) discusses Kidney stones. Dr. Maximo talks about what are kidney stones, what causes them, and how to prevent them.

Is It A Headache Or A Migraine?

May 16, 2022 05:00 - 16.2 MB

Have you ever had a pounding headache and wonder if it's a migraine? How can you tell the difference between a headache and a migraine? Listen as Dr. Even Wang shares information on the two conditions and how to treat them.

Getting Help for Incontinence

May 02, 2022 05:00 - 25 MB

If you're too afraid to ask about urinary and fecal incontinence, hear the answers to your questions from Genesis Urogynecologist, Mitesh Parekh.

Is Sleeping Making You Tired?

April 18, 2022 05:00 - 15.8 MB

If you wake up feeling unrested or have a difficult time staying awake throughout the day, and it's happening to you a lot, don't dismiss it. Listen as Dr. Farooq Sattar, Pulmonologist and Sleep Specialist talks about sleep disorders.

Immunotherapy For Cancer Treatment

April 04, 2022 05:00 - 19.9 MB

Hear about the different types of immunotherapy and how and why it's used as a treatment for cancer.

Take Only As Prescribed

March 07, 2022 06:00 - 21.1 MB

Why is it important to take medication as prescribed? Can we share our medication with other family members, if they start to show the same symptoms? Hear family physician, Dr. Kevin Frank, talk about why we should take our medication the way our doctor ordered.

Specialties of Your Family Doctor

February 28, 2022 06:00 - 15.5 MB

You visit your family doctor for wellness checks and sick visits, but do you know what procedures they can perform in their office. Hear family practice physician Abdul Dada share when to see your family doctor.

Knee Pain, What Can It Be?

February 14, 2022 06:00 - 23 MB

We all feel a tweak in our knee from time to time, or our knee catches. Is it normal, or the start of something long-lasting.

Life After a Heart Attack

February 01, 2022 05:00 - 28.7 MB

Dr. Duane Pool discusses the important diet and lifestyle changes one should make when recovering from a heart attack.

How to Break Bad Habits

January 03, 2022 06:00 - 40.6 MB

Jim Henceroth, an addiction counselor, leads a discussion on bag habits, what triggers them as well as ways to break these habits.

Healthy Snacks

November 23, 2021 06:00 - 19.4 MB

Learn about quick, easy healthy snacks that satisfy.

Professional Tips for Quitting Tobacco

November 01, 2021 05:00 - 20.9 MB

Learn best practices for giving up tobacco from a certified tobacco treatment specialist.

When and How to Treat Back and Neck Pain

October 11, 2021 05:00 - 50.9 MB

Philip Kocoloski, D.O., from the Genesis Interventional Pain Management Clinic, shares options for treating back and neck pain.

Supporting a Family Member When he/she is Diagnosed With Cancer

October 11, 2021 05:00 - 16.1 MB

Vamsi Koduri, M.D., Medical Director of Genesis Cancer Services shares tips on how to support a family if he or she is diagnosed with cancer.

When To Take Your Child To The Ortho Clinic

August 30, 2021 05:00 - 42.2 MB

While having kids involved in sports is good for their health and well-being, it can also lead to injuries. This podcast will help parents and guardians know when it’s time to head to the orthopedic walk-in clinic or to make an appointment to see a doctor for sports-related injuries.

The Bottom Line - What You Need to Know About Hemorrhoids

August 02, 2021 05:00 - 28 MB

Learn about the different types of hemorrhoids and treatment methods.

Time to Take Care Of You

May 12, 2021 05:00 - 13.1 MB

Dr. Wegner will discuss why it's important to continue with preventative care and elective care during the COVID-19 pandemic.

Learning About Minimally Invasive Spine Surgery

May 05, 2021 05:00 - 16.5 MB

Yasu Harasaki, M.D., neurosurgeon at the Genesis Neuroscience & Orthopedic Center in Zanesville, Ohio, shares the benefits of minimally invasive spine surgery and patients who are the best candidates for the minimally invasive spine surgery.

Diagnosing Lung Cancer Earlier

March 12, 2021 06:00 - 32.1 MB

New technology diagnoses lung cancer earlier and more accurately and is available at Genesis HealthCare System in Zanesville, Ohio.

Robotics & Minimally Invasive Heart Surgery

February 26, 2021 07:00 - 26.2 MB

Hear about the latest technology available at the Genesis Heart & Vascular Institute in Zanesville, Ohio, as Dr. Atiq Rehman explains robotic-assisted bypass surgery.

Learn About Robotic-Assisted Bypass Surgery

February 26, 2021 07:00 - 26.2 MB

Hear about the latest technology available at the Genesis Heart & Vascular Institute in Zanesville, Ohio, as Dr. Atiq Rehman explains robotic-assisted bypass surgery.

COVID-19 Vaccine FAQs

January 29, 2021 06:00 - 27.5 MB

Jignesh Modi, M.D., fellowship-trained infectious disease specialist, shares answers to frequently asked COVID-19 vaccine questions.

How to Have a Happy Holiday -- Coping With a COVID Christmas

December 12, 2020 06:00 - 14.7 MB

Dr. Ajay Sharma shares his insight on how to handle different emotions doing the holidays, especially with COVID this year.

Mask Science: What are the Proven Facts of Face Coverings

December 02, 2020 06:00 - 22.7 MB

Dr. Jason Chertoff discusses the importance of wearing masks to protect you and your family from COVID-19.

Lessons Learned from the Front Lines l RN Shares Care

October 12, 2020 05:00 - 18.7 MB

Tabitha Tinsman, a Genesis R.N., shares her experiences as a traveling nurse working in an area hit hard with COVID-19 cases in the Washington, D.C./Maryland area.

Which Foods Can Help Protect You From COVID-19

September 01, 2020 05:00 - 16.2 MB

Sarah Brauning discusses ways to boost your immunity against COVID-19.

Easy Ways to Lose Weight – and Keep it Off During a Pandemic

August 24, 2020 05:00 - 18 MB

Sean Beach, Registered Dietitian, discusses weight loss during COVID-19.

How to Be Positive in a Negative World

July 29, 2020 05:00 - 17.1 MB

Dr. Howard Beazel discusses the value of positive attitudes and how to be positive in a negative world.