Healing Thoughts - Meditation by Shivanita
10 episodes - English - Latest episode: over 3 years ago -Guided meditation series - for destressing & sound sleep
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Episodes
Episode 5 - Accepting yourself
December 22, 2020 09:57 - 16 minutes - 15.5 MBHappiness exist in acceptance. Time doesnt heal everything. But acceptance does. Guided meditation to accepting yourself
Episode 2 : Staircase to Heaven - Sleep Meditation
September 10, 2020 19:29 - 14 minutes - 13.4 MBGuided meditation for peaceful sleep by disconnecting with surroundings and moving closer to heaven to experience peace.Background Music - "Silver" from Dream Sounds. Content reference mindfulnessexercises.com
Episode 3 : Seaside Bliss - Sleep Meditation
September 09, 2020 19:45 - 12 minutes - 11.1 MBSleep meditation exploring the freshness and calmness of sea to settle the dialogue within us.. Audio Credits : https://youtu.be/Gqfk5sr9fpw
Episode 4 : Rain & Rainbow - Chakra meditation
September 06, 2020 18:42 - 14 minutes - 13.3 MBMeditation to de-stress and take a 15 minute quick break during a super hectic schedule.. Backround Music from Youtube - Peder B. Helland - You and Me.
Seaside Bliss
August 08, 2020 05:56 - 12 minutes - 11.5 MBSleep meditation exploring the freshness and calmness of sea to settle the dialogue within us.. Audio Credits : https://youtu.be/Gqfk5sr9fpw
Staircase to Heaven - Guided meditation for peaceful sleep
July 12, 2020 06:18 - 28 minutes - 26.4 MBGuided meditation for peaceful sleep by disconnecting with surroundings and moving closer to heaven to experience peace.Background Music - "Silver" from Dream Sounds. Content reference mindfulnessexercises.com
Staircase to heaven - Guided meditation to sleep
June 29, 2020 18:09 - 15 minutes - 14.4 MBGuided meditation for peaceful sleep by disconnecting with surroundings and moving closer to heaven to experience peace.Background Music - "Silver" from Dream Sounds. Content reference mentioned towards end.
Staircase to heaven
June 29, 2020 18:09 - 15 minutes - 14.4 MBGuided meditation for peaceful sleep by disconnecting with surroundings and moving closer to heaven to experience peace
Guided Meditation for peaceful sleep..
June 14, 2020 17:47 - 12 minutes - 12.2 MBMindfulness and Guided Meditation for peaceful sleep.. Background Music - "Silver" from Dream Sounds
Episode 1 : Let go your worries - Sleep Meditation
June 14, 2020 17:47 - 12 minutes - 11.8 MBMindfulness and Guided Meditation for peaceful sleep.. Background Music - "Silver" from Dream Sounds