We talk about winning, but 2020 was hard. How are we able to cope with the challenges of 2020 + not feel defeated?

Kasey is a yoga entrepreneur in Wichita, Ks. She started Optimistic Elephant in 2013 and continues to be on a journey of a yoga teacher, meditation advocate, studio owner and coach.

Kasey began her journey as a yoga teacher with ShambhavAnanda Yoga™ and is still guided today by her teachers in this lineage.  She teaches intuitively from the heart to offer practical and profound classes that incorporate meditation and asana.  She has seen firsthand the power of yoga to heal and give hope.  She has used it as a vehicle to work through grief and anxiety.  Ultimately, she believes yoga is life changing for everyone who wants to give it a try.  In addition to her practice with ShambhavAnanda Yoga™, she has also trained with Adi Shakti and currently is studying Yoga Psychology with Ashley Turner.