Eps. 50 - Facing your triggers, mental health and self expression with Sara Gustafson
Soulsister Podcast
English - November 18, 2019 15:13 - 49 minutes - 45.3 MB - ★★★★★ - 3 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 51 with Noell Wakeroot
Next Episode: Ep. 52 Chyla Walsh on being a female rebel
ara shares some deep and raw insights into her current process, how she deals with massive triggers and the tools she still uses every day to work with her mental health after going through her own experience with several mental health conditions for more than 10 years.
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This conversation is going to be one in the line of many other around the mental health and owning our truth, cos it’s such a massive cause for us and more than anything we want this space to be a safe container for you to connect with that.