Soul Sugar artwork

Soul Sugar

63 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 331 ratings

An advice podcast hosted by Carrie Rad & Alexander Ayling. A community of blooming soul seekers. Like sugar for your soul.

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Episodes

Finding Your Life Purpose

October 10, 2022 17:30 - 39 minutes - 73.1 MB

Today we chat about our life purpose and how to navigate the constant questions of our existence.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is ...

How To Create Habits That Will Change Your Life

October 03, 2022 18:46 - 1 hour - 118 MB

The habits that we can't live without and regret not starting earlier.  How we manage conflict in our relationship. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magi...

How To Stay Motivated & Productive While Working From Home

September 22, 2022 22:34 - 46 minutes - 86.6 MB

Staying productive while working from home and making the best of it.  How we manage conflict in our relationship.Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic....

Managing Conflict In Relationships & Finding Purpose

September 15, 2022 19:00 - 43 minutes - 79.9 MB

How we manage conflict in our relationship.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for y...

How To Get Out Of A Rut & Improve Your Life

September 09, 2022 21:13 - 50 minutes - 93.6 MB

Today we chat about ways to get out of a rut and how to improve your life. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming...

Making New Friendships, Finding Love, & Quitting Alcohol

September 01, 2022 21:50 - 56 minutes - 105 MB

In today's episode, we are chatting making new friendships as adults and keeping the old ones, heartbreak, and quitting alcohol.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.ayling Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and find...

How Well Do We Know Each Other? Raw Relationship Convo

August 25, 2022 23:35 - 43 minutes - 79.9 MB

In today's episode, we are having a raw relationship conversation. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul ...

How To Deal With Toxic People

August 18, 2022 18:00 - 39 minutes - 72.7 MB

In today's episode, we are chatting about wedding drama, family dynamics, and how to deal with difficult people.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner mag...

Unexpected Growth, Changes & Challenges Of The Last Year

August 11, 2022 19:19 - 56 minutes - 104 MB

Growth, change, and challenges.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul....

How A Walk Can Change Your Life

April 13, 2022 22:36 - 1 hour - 131 MB

How A Walk Can Change Your Life.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul...

How A Walk Can Changed Your Life

April 13, 2022 21:42 - 1 hour - 133 MB

How a walk can change your life.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul...

The Truth About Moving Countries

March 29, 2022 19:00 - 56 minutes - 105 MB

An honest chat about what it's been like moving overseas.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers....

How To Build Deeper Connection In Your Relationship

March 23, 2022 19:42 - 53 minutes - 99.1 MB

An honest conversation about the importance of self-care in your relationship.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of b...

The Unexpected Differences Between City & Country Life

March 16, 2022 22:15 - 49 minutes - 91 MB

A chat about the pros and cons of life in the countryside.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabondWelcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Li...

Our Biggest Leap Of Faith | One Year Later

March 09, 2022 19:16 - 59 minutes - 54.8 MB

Hi from the countryside in New Zealand. What a wild journey it's been. We are so happy to be back.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar...

14 Days Of Isolation In New Zealand

January 14, 2021 05:10 - 44 minutes - 83.3 MB

Hi from managed isolation in New Zealand!  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for ...

Reflecting On 2020 | Looking To The New Year!

December 30, 2020 16:31 - 40 minutes - 75.6 MB

Reflecting on 2020 and looking to 2021.  Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrierad Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for y...

WE ELOPED! How It Feels To Be MARRIED!

December 23, 2020 18:19 - 46 minutes - 85.8 MB

We eloped! Chatting about how it feels to be husband and wife and other fun updates!  Check out our sponsor  ➭ Get 40 % off a premium membership to Calm at https://www.calm.com/soulsugar Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar ...

My Neighbor Tried To Seduce Me

December 17, 2020 01:26 - 59 minutes - 112 MB

Do WE have a STORY FOR YOU.  Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Check out of sponsors  ➭ Blinkist at https://www.blinkist.com/soulsugar Calm at https://www.calm.com/soulsugar Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. ...

We are moving to New Zealand. Now what?

December 02, 2020 23:44 - 54 minutes - 101 MB

An in depth conversation about moving our family to New Zealand.  Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Check out our sponsors  ➭ Blinkist at https://www.blinkist.com/soulsugar  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. L...

How Growing Your Own Food + Composting Can Improve Your Life And Our Planet

August 13, 2020 03:50 - 52 minutes - 96.6 MB

A conversation about growing food in small spaces, why we took the plunge to grow our own food, why composting is beneficial to our planet and your vegetable garden, plus so much more.  Check out Alex at https://youtube.com/alexthevagabond + https://instagram.com/alexthevagabond Check out of sponsors  ➭ Skillshare at https://skilshare.com/soulsugar for 2 months free! Hellofresh at hellofresh.com/80soulsugar and use promo code 80soulsugar Welcome to Soul Sugar. I’m your host Carrie Rad! ...

How Your Poop Holds The Secret To Your Health w/ Sarah From FearLessFig

August 06, 2020 00:17 - 49 minutes - 91.7 MB

Today I chat with Sarah from Fearlessfig all about GUT HEALTH! Such a fun conversation about how your poop can tell you a lot you need to know about your health.  Where to find Sarah  ➭ Her instagram - https://www.instagram.com/fearlessfig/ Her Website - https://www.fearlessfig.com/ Sign up for her course - https://www.fearlessfig.com/fearless-mind Sign up for her coaching - https://www.fearlessfig.com/copy-of-services Check out of sponsors  ➭ Usual Wines at https://www.usualwines.com...

Reading Your Assumptions About Me

July 30, 2020 04:19 - 38 minutes - 71.2 MB

A very honest and raw conversation about the things you may assume about me..Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a bus...

Living A Healthy And Motivated Lifestyle w/ Your Partner ft. AlexTheVagabond

July 23, 2020 00:07 - 59 minutes - 111 MB

A conversation with my fiance' about achieving lifestyle goals while in a relationship.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If...

Making My Health A Priority | Gut Health, Movement, Mental Health.

July 16, 2020 02:53 - 51 minutes - 95.4 MB

Solo episode talking about movement, gut health, and meditation.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, yo...

How We Can Help One Another During Difficult Times w/ DearGodAreWeThereYet

July 08, 2020 20:21 - 44 minutes - 83.7 MB

Talking about our current times, how we can be there for each other, and standing up for what is right.  Check out Alicia ➭  https://www.instagram.com/deargodarewethereyet, her podcast - DearGodAreWeThereYet, her website - www.deargodarewethereyet.com Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of bloomin...

A Deeply Honest Conversation About What's Going On.

July 01, 2020 17:46 - 27 minutes - 51.9 MB

Getting real about everything that's going on in the world.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, you can...

We’re Apart But We’re Not Alone w/ AlexTheVagabond

April 07, 2020 00:22 - 36 minutes - 68 MB

Getting real with Alex about how we're currently feeling.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, you can get ...

Tips For Coronavirus anxiety + How To Handle Quarantine w/ Alex The Vagabond

March 17, 2020 03:00 - 39 minutes - 73.6 MB

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a business, you can get in touch with us here: [email protected] ➭ Follow Sou...

How To Get Through Hard Times

March 10, 2020 00:37 - 27 minutes - 50.7 MB

How to get through hard times and loving life as a highly sensitive person.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: [email protected] ➭ If you are a b...

A Real & Raw Conversation w/ My Fiance About Self Care & Individuality While In a Relationship

March 03, 2020 04:19 - 54 minutes - 101 MB

A real and raw conversation. In this episode Carrie and Alex chat candidly about self care and individuality while in a relationship.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch...

Our Backpacking Adventure & Why Nature Is The Best Therapy w/ Alex The Vagabond

February 25, 2020 03:41 - 50 minutes - 94.3 MB

Hi guys! Today I have my fiance on the podcast. We are chatting about our 3 day backpacking adventure we had over the weekend. We talking about things we learned along the way and why nature is the best therapy.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul....

Navigating Financial Anxiety & Dealing With Money as a Couple w/ Lindsay from MindMoneyBalance

February 17, 2020 22:11 - 34 minutes - 65.1 MB

Carrie chats with Lindsay (financial therapist) from MindMoneyBalance about dealing with finances as a couple.  Where to find Lindsay  ➭ Listeners can find Lindsay on Instagram and Facebook @mindmoneybalance Her book, The Financial Anxiety Solution, is out on February 18th. When listeners pre/order and send her a proof of purchase, she will send them a free values-based spending and saving video training!!  https://www.mindmoneybalance.com/podcast is the link on her site that has the deta...

Dealing With Negative People & Setting Boundaries

February 11, 2020 04:31 - 21 minutes - 39.4 MB

In this episode Carrie gives advice to her listeners about empathic tendencies, dealing with negative people, and setting boundaries.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch...

Honest Chat About Staying Motivated in 2020

February 03, 2020 18:48 - 30 minutes - 57 MB

A candid and honest conversation about how to stay motivated in 2020 when that February slump starts to come in.  Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: s...

Self Care & Balance While Building A Successful Business With How You Glow

December 16, 2019 18:26 - 40 minutes - 75.7 MB

Carrie (@carrierad) is joined by @jessiedelowe and @tarasowlaty of How You Glow — all things glow from the inside out. How You Glow is a lifestyle source for conscious, health-driven individuals seeking inspiration, nourishment, and solutions on how to get the GLOW. Giving readers access to health trends, reviews, travel guides — Jessie and Tara are empowering people to live delicious lives that make them light up from within. In this episode, topics of discussion will include: building a bu...

An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab

December 09, 2019 17:00 - 1 hour - 119 MB

Carrie (@carrierad) is joined by Dr. Chandler Chang of @therapylabinc to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang designed a practice that includes time-limited therapy plans for specific emotional experiences. Using evidence-based treatments, cognitive therapy, and positive psychology — you are able to pick a plan and time-frame to work through things like ‘Adulting,’ ‘Growing As A Couple,’ and ‘Reboot Your Daily Habits,’ and tons of more plan options! Carrie a...

The Truth About Wedding Planning With Carrie Rad

December 03, 2019 00:42 - 50 minutes - 93.5 MB

Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she is going behind the scenes of the wedding planning process and sharing her thoughts and experiences thus far. Her wedding is about six months away and it will be interesting to see how Carrie feels once the special day has come and gone. In this episode, Carrie discusses the emotions that come up when planning a wedding, tips for creative inspiration, and how to properly research and plan a wedding. ⠀⠀⠀⠀⠀⠀...

How I Built My Business + Tips For Creative Entrepreneurs With Carrie Rad

November 25, 2019 16:00 - 40 minutes - 75.4 MB

Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she will be discussing all things business. How she started and built her business, tips for creative entrepreneurs, and answers to business questions from YOU! 💻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar. ...

The Pressures Of Social Media With Raya Was Here

November 18, 2019 19:14 - 1 hour - 129 MB

In this episode of Soul Sugar — we are joined by Raya, of Raya Was Here! Carrie (@carrierad) is joined by Raya of @rayawashere to discuss the pressures of social media that content creators and people in general can feel when utilizing social platforms. Raya shares her story of how she made her way into the world of creating content on the road and how she feels her content is growing and changing with her. Carrie and Raya also discuss the news of the recent Instagram changes — the removal ...

Are You Addicted To Your Cell Phone? Digital Wellness With Tommy Sobel From Brick

November 11, 2019 17:00 - 1 hour - 112 MB

In this episode of Soul Sugar — we are joined by Tommy Sobel of Brick: The Digital Wellness Co! Carrie (@carrierad) is joined by Tommy Sobel of @gobricknow to discuss the brick method. Tommy created Brick after having worked in the influencer space and saw the epidemic of phone overuse and burnout. He realized this wasn’t just happening with influencers. It was happening all around him. Carrie and Tommy discuss how you can figure out if you are addicted to your smartphone, what Tommy calls ...

Everything You Need To Know About Giving Birth With Birth Doula Catalina Clark

November 04, 2019 17:00 - 45 minutes - 85.3 MB

In this episode of Soul Sugar — we are joined by Catalina Clark! Carrie (@carrierad) sits down in the studio with Catalina Clark — Birth Doula + Student Midwife! Together they discuss what a birth doula and midwife are, what they provide and bring to the table for new moms, and the issues behind the medical model of the birth process in today’s day and age. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Catalina on Instagram: https://www.instagram.com/catalina.clark/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your Super — For 15% off your order, go t...

Rescuing Our Street Dog While Traveling Through Sri Lanka

October 28, 2019 17:46 - 55 minutes - 103 MB

In this episode of Soul Sugar — we are joined by Alex The Vagabond to chat the story of how he and Carrie Rad adopted their Sri Lankan street dog back in September 2018. They discuss the entire story from A-Z, how they transported Lanka to the United States, and the trials and triumphs they experienced along the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Lanka on Instagram: @lucky_lanka https://www.instagram.com/lucky_lanka/ Find Alex on Instagram: https://www.instagram.com/alexthevagabond/ Find Carrie on Inst...

Acupuncture For Women’s Health With Christina Lei Yoga

October 21, 2019 15:00 - 36 minutes - 67.8 MB

In this episode of Soul Sugar — we are joined by Christina Lei DuBois of Christina Lei Yoga! Carrie (@carrierad) will be joined by her best friend and maid of honor, Christina Lei DuBois — a registered yoga teacher and four year masters student of traditional Chinese medicine — a student of the healing arts — she’s currently interning at Yo San University. Carrie and Chrissy are chatting all things holistic medicine, breaking down the practice of acupuncture, how acupuncture and women’s hea...

Our Love Story | A Candid Conversation With My Fiancé Alex The Vagabond

October 14, 2019 15:00 - 1 hour - 119 MB

In this episode of Soul Sugar — we are joined by Alex Ayling of Alex The Vagabond and Vagabrothers! Carrie (@carrierad) is joined by her fiancé @alexthevagabond for their second episode on Soul Sugar. Together, they are chatting about the story of how they met, their love story that followed, how they handle arguments within their relationship, and how to keep things spicy in the bedroom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find Alex on Instagram: https://www.instagram.com/alexthevagabond/ Find Alex on YouTube: h...

I Want To Travel But I Have a Child — Embracing Life as a New Mom With Hopscotch the Globe

October 07, 2019 15:00 - 36 minutes - 68.3 MB

In this episode of Soul Sugar — we are joined by Kristen of Hopscotch the Globe! Carrie and Kristen chat all things related to motherhood and travel. Traveling the world with a young child and embracing life as a new mom. They also dive into Postnatal Depletion — What is it? What are the symptoms? How does a new mom navigate through it? Kristen will share her story with postnatal depletion and how she handles the day to day. Find Kristen on Instagram: https://www.instagram.com/hopscotchthe...

Hormonal Imbalances And Essential Oils With Dr. Mariza Snyder

September 30, 2019 15:02 - 50 minutes - 95 MB

In this episode of Soul Sugar — we are joined by guest Dr. Mariza Snyder! Carrie and Dr. Mariza are chatting hormonal imbalances, how essential oils play a huge role in our health, tips on combatting stress and MORE. She also discusses her newest book ‘The Essential Oils Hormone Solution.’ Find Dr. Mariza on Instagram: https://www.instagram.com/drmariza/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to simplehabit.com/soulsugar. ThirdLove — F...

An Emotional Conversation About Friendship, Acceptance, & Strength With Ingrid Nilsen

September 23, 2019 16:28 - 1 hour - 175 MB

Grab a coffee or tea because this episode is a long one! ☕ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skillshare — is offering Soul Sugar listeners 2 months of unlimited access to thousands of classes for free. To sign up, go to Skillshare.com/soulsugar. Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to Simplehabit.com/soulsugar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love,...

Ultimate Guide To CBD + Wine & Cannabis Pairings With The Herb Somm

September 16, 2019 16:00 - 43 minutes - 82.3 MB

Care/of — For 25% off your first Care/of order, go to Takecareof.com and enter promo code, SOUL SUGAR. Simple Habit — For 30% off a Premium Subscription for the first 50 listeners, go to Simplehabit.com/soulsugar. Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your ...

Sexual Empowerment With Ann Nguyen

September 09, 2019 17:25 - 42 minutes - 78.6 MB

Welcome to Soul Sugar. I’m your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul. HI SOUL SEEKERS! Welcome back to Season 2 of Soul Sugar. In this episode of Soul Sugar, we are joined by guest Ann Nguyen. (@theannnguyen) Carrie and Ann chat all things sexuality + female sexual empowerment ...

Guests

Mariza Snyder
1 Episode