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SERIES 1: How To Have A Healthy Heart
SUPERARI SOUL SPEAK
English - December 14, 2018 11:46 - 28 minutes - 26.1 MB - ★★★★★ - 2 ratingsArts Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: SERIES 1: Snooze Life - Part 1: A few tips
Our hearts are the centre of our emotional experiences and literally our breath and oxygen. In Yoga it is also known as the gateway to the soul. In this podcast, hear some tips on how you can keep a healthy heart. Inspired by Yoga teachings, this episode goes way beyond making sure you eat your greens!