Medi-tension or Meditation?

SUPERARI SOUL SPEAK

English - January 11, 2019 12:10 - 15 minutes - 21.6 MB - ★★★★★ - 2 ratings
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Meditation is something which so many people talk about and yet so often, the first experience is anything but relaxing. Listen to this short podcast which explains what meditation really is, how to approach it and how to incorporate it easily and effectively in to your life.