114 - Using Yoga & Life Coaching To Find Balance, Surrender, And Transform Your Mind, Body, & Business: Featuring Lauren Zoeller

Soul In The Raw

English - November 19, 2018 12:00 - 44 minutes - 38.6 MB - ★★★★★ - 108 ratings
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Previous Episode: 113 - Cocktail Conversations: Why Self-Care, Self-Awareness, Noticing Your Mood, & Creating Space For Your Humanity Are Vital Tools In Your Business

Next Episode: 115 - Cocktail Conversations: Grow Through What You Go Through In Business & In Life By Reinforcing Your Energetic Boundaries

** Soul in the Raw is a podcast for adult, as such the language will reflect that.**

Lauren Zoeller is aWork-life Balance Coach, Yoga Instructor, & Motivational Speaker. Lauren brings holistic balance to the overworked professional. Her coaching practice equips high achieving individuals in finding work/life balance for increased happiness and heightened performance.

In this episode we discuss:

How recurring stories from your past keep you stuck Realizing when it’s time to nurture yourself Knowing your limits Using Yoga & Meditation to give your mind a break The Art of Surrender

We can’t wait to hear your takeaways, so don’t forget to leave us a review! Until then, sit back, relax, & we’ll see you on the inside!

To connect with Lauren further, make sure to follow her on Instagram @laurenzoeller and visit www.laurenzoeller.com !

To connect with us further, follow us over on Instagram @soulintherawpodcast and www.soulintherawpodcast.com !