Soul Filling Podcast
213 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 115 ratingsWelcome to Soul Filling, your healthy dose of classy ratchet & get your life. A podcast about becoming the best version of yourself. We break down the complexities of everyday life and give solutions to make life not only better, but abundant. We all deserve a life full of joy and fulfillment. We only have one life, let’s live it extraordinarily.
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Episodes
Expectations vs Reality
April 20, 2021 19:01 - 1 hour - 122 MBExpectations vs Reality by Soul Filling
Black Vegans, Business & Risking It All ft. Courtney Lindsay
March 30, 2021 15:37 - 54 minutes - 101 MBBlack Vegans, Business & Risking It All ft. Courtney Lindsay by Soul Filling
Gain Financial Freedom ft. Anthony ONeal
March 24, 2021 00:41 - 37 minutes - 68.6 MBWe are joined by Bestselling author and speaker Anthony O'Neal. He has traveled the world encouraging students and young adults to make smart decisions with their life, money and relationships. In today’s episode you’ll discover: • The top 3 things we should be doing with our money • Ways for couples to set financial goals • What plays a major role in finances • How to build your legacy Stay Connected! Follow Anthony Instagram: https://instagram.com/anthonyoneal Watch Anthony On YouTube: h...
Create A Flourishing Morning Routine
March 09, 2021 14:10 - 1 hour - 115 MBIf you want to get caught up with work and find time for your personal projects then today's brand new episode is for you! We breakdown the formula that you need to own your morning and elevate your life.
Build A Better Life
March 02, 2021 16:45 - 1 hour - 116 MBHey Soulmates! This episode is inspired by “The 5 AM Club” by Robin Sharma. Tune in, if you want to own your morning and elevate your life. We are talking about the The Five Ground Rules.
Getting Back To Our Roots w/ DJ Elevated
February 23, 2021 18:11 - 1 hour - 138 MBHey Soulmates! We are ending Black History Month with a episode about a journey to Africa. If going back to your ancestral roots is something you value as a black person, this should definitely be on your up next list. We discuss: - Roots In Ghana - Foreign economic investments - Why go back? - What Ghana has to offer? - What freedom looks like Keep up with Kazembe at the following links: Dj Elevated https://instagram.com/djelevated?igshid=a3wd0b6q9hgf Digital Fabrication https://instagr...
Redefining Failure
February 09, 2021 17:22 - 1 hour - 138 MBToday’s episode is just the encouragement you need to get up after an injury, illness, set back or defeat. You’ll learn how to: — Rewire your brain for success — Set goals you aren’t afraid of — Evaluate risk and stop over leveraging — Manage your attitude and emotions — Grow from your mistakes — Respond to failure Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/u...
4 Ways To Elevate Your Business ft. Bird Williams
February 02, 2021 15:23 - 1 hour - 144 MBHey Soulmates, whether you’re a full time entrepreneur or side hustler this episode is for you! We are talking with serial entrepreneur, brand builder and business strategist Ashley “Bird” Williams about - The most important question to ask yourself - Four pillars of business - Key performance indicators - Seven P’s of marketing - Strategies for growth And so much more. Once you’ve had a chance to listen, please rate and review our podcast. https://podcasts.apple.com/us/podcast/sou...
What's Your Vision For Your Life?
January 26, 2021 16:40 - 1 hour - 150 MBHey Soulmates! Do you have a vision for your life? Let's talk about how to make that vision a reality! Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3....
How To Live A Joyful Life
January 19, 2021 15:56 - 1 hour - 122 MBHey Soulmates! For some of us it might be hard to wake up in the morning, hard to get through the day or simply feel good about ourselves. For that reason we are talking about how to bring the joy back into your life. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and specia...
Body Image & Insecurities
January 12, 2021 13:05 - 1 hour - 134 MBHey Soulmates! On this week's episode of Soul Filling Podcast we share how to love the skin you’re in. We discuss: • Gratitude • Affirmations • Surrounding yourself with positive people • Doing activities you love • Defining your own standards of beauty Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreo...
How To Believe In Yourself
January 05, 2021 14:37 - 1 hour - 138 MBHow To Believe In Yourself by Soul Filling
You Have To Change
December 29, 2020 14:20 - 51 minutes - 95.1 MBYou Have To Change by Soul Filling
Getting To A Place Of Worthy
December 22, 2020 18:47 - 1 hour - 124 MBHey Soulmates! This week we were inspired by actress, China Anne McClain. In an emotional iGTV video, she explains she is no longer accepting roles or being a part of projects that don’t align with God and where He is leading her. Oftentimes, we equate our worth with how much many we make, how many likes we get or how many followers we have. Listen to find out how we are getting to a place of worth. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedb...
Leave THAT In 2020
December 15, 2020 18:41 - 1 hour - 164 MBHey Soulmates! We are so ready for the new year but we don’t want to repeat the same mistakes we made this year. For that reason, we are listing everything we want to leave in 2020 and be intentional about what we are bringing with us in 2021. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more ex...
Be Your Own Support System
December 08, 2020 14:37 - 41 minutes - 77.6 MBHey Soulmates! This episode is about being self motivated and self reliant. Tune in to hear how we shift from relying on others to being everything we need for ourselves. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curatin...
Protect Yourself
December 01, 2020 15:17 - 1 hour - 121 MBHey Soulmates! According to Wikipedia, protection is any measure taken to guard a thing against damage caused by outside forces. In this episode, we are discussing ways we think we are preventing someone or something from hurting us but actually we are putting up a guard that is blocking our success. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filli...
A Women's Power
November 24, 2020 14:06 - 58 minutes - 108 MBHey Soulmates! Today’s episode is all about those qualities that make us women powerful. We discuss how we openly display our power, knowledge, and skills in a society that tries to limit it; where our leadership is stigmatized and creativity disdained. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon f...
You're Focused On The Wrong Things
November 17, 2020 22:51 - 52 minutes - 98.1 MBHey Soulmates! This episode we ask a simple question. What are you focusing on? We discuss: - The power of focus - What are you focusing on - What should you focus on - The correlation between energy and focus Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gif...
Random Goodness
November 10, 2020 16:46 - 1 hour - 125 MBHey Soulmates! Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on all platforms https://www.facebook.com/soulfillingpodcast/ https://www.in...
Pay Attention
November 03, 2020 13:47 - 1 hour - 142 MBHey Soulmates! This episode is a guide to following your intuition. We discuss: -Pay attention to what lights up your soul -Pay attention to what keeps pressing you -Pay attention to what makes you feel uncomfortable -Pay attention to what you’re scared of Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patre...
Use Your Voice
October 27, 2020 12:38 - 55 minutes - 104 MBHappy Tuesday Soulmates! On this episode, we are expressing the importance of utilizing your voice to help empower your community, to pursue your passions and live a happy authentic life! Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to ...
Make Life Fun
October 21, 2020 05:06 - 1 hour - 125 MBHey Soulmates! This week we are talking about the FUNdamentals to living a joyful life. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Donations help us to continue curating magical content, events and more. www.patreon.com/soulfilling 3. Follow us on ...
Get Out Of Your Own Way
October 13, 2020 14:29 - 1 hour - 137 MBHey Soulmates! So last week we had an honesty hour and we discovered something that we had in common. Check out this episode to learn ways to get out of your way and start achieving the success you desire. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and special gifts. Don...
Honesty Hour
October 06, 2020 23:15 - 58 minutes - 108 MBHey Soulmates! Wellness expert, storyteller and author Devi Brown posted online “How to be honest with yourself.” In today’s episode, we got deep and asked ourselves: What am I not accepting right now? What if I did accept this person/situation/conversation/thing? What part of my narrative hurts me the most? What can I do to re frame this narrative? Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us...
The Seasons Change, You Should Too
September 30, 2020 00:41 - 1 hour - 118 MBHey Soulmates! As we transition into the Fall we are compelled to transition our routine and mindset to match the season. In this episode we discuss change, mystery, preservation, protection, comfort, balance and letting go! Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive content and...
It's The Me For Me
September 22, 2020 17:45 - 50 minutes - 94 MBHey Soulmates! There is a new phrase out there “It’s the ____ for me.” The phrase has taken on many interpretations. Initially used to jokingly call out friends and celebrities on their flaws, insecurities and problematic behavior. Some are even using it to compliment others in daily life. Tune in to hear our version of the “for me” trend and what is for us that keeps us going. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and ...
Ctrl, Alt, DELETE
September 15, 2020 17:03 - 1 hour - 118 MBHey soulmates! Have you ever had so many tasks to do at once that you just crash or freeze up and do nothing? Just like the command, Ctrl-Alt-Delete, we have to terminate any unresponsive applications or methods, refresh, log out or simply just restart. In this episode, we discuss various ways to control yourself, alter your thinking and delete negativity from your life. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share y...
Normalize This
September 09, 2020 05:00 - 1 hour - 139 MBHey Soulmates! The year 2020 has brought to light our faults and shortcomings as a people. It has allowed all of us to realize certain aspects of our lives and the world around us that need to be changed. In this episode, we simply discuss how we want to restore and normalize specific thoughts, habits and ways of life regarding family, friends and coworkers. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experien...
Cherish The Day
September 02, 2020 01:33 - 54 minutes - 101 MBHey Soulmates! The recent and shocking passing of Chadwick Boseman showed us that we must cherish our days here on this earth! In this episode we discuss why it’s so important to lead an impactful life and leave a lasting legacy. Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 2. Join our Patreon for more exclusive conten...
Go All in
August 26, 2020 03:27 - 47 minutes - 89 MBHey Soulmates! This episode was inspired by Chapter One of Talk To Yourself by Motivational speaker and Minister, Robert Harper II. We break down how to go all in and create the life we want. Topics discussed: • Our why • The vision • What's holding us back • Confirmation bias Purchase Talk To Yourself: It May Be The Best Conversation You Have All Day https://www.amazon.com/Talk-Yourself-Best-Conversation-Have/dp/1708705023 Like what you hear? Awesome! There are three ways to help support...
Sex, Spirituality & Religion
August 19, 2020 05:09 - 1 hour - 160 MBHey Soulmates! In this episode we are joined by CEO and Producer of Black Fly on The Wall, Aaron Lide. We enjoyed this conversation so much and we think you will too. We discussed: • What we were told and taught about sex • Religion and intimate relationships • What our spiritual routine consist of Keep up with Aaron Lide here https://www.instagram.com/aaronnever_lide/?hl=en Follow Black Fly on The Wall https://www.instagram.com/blackflyonthewall/?hl=en Check out the conversation that in...
Get Unstuck
August 12, 2020 04:09 - 1 hour - 160 MBHey Soulmates! At some point in our lives we get to a place where we may feel stuck in our current situation. We don’t know what decision to make and we aren’t sure what the future holds for us. If this is you, complete the quiz below and click play. In today’s episode, we breakdown the various stuck personalities and the best way to get unstuck! Stuck Personality Quiz http://www.oprah.com/inspiration/quiz-how-to-get-unstuck Like what you hear? Awesome! There are three ways to help support...
Celebrate, Celebrate, Celebrate
August 05, 2020 03:43 - 1 hour - 132 MBWhy climb a mountain and not stop and enjoy the view? In this episode, we talk about celebrating others but most importantly yourself. True celebration is the time to acknowledge, to honor and to praise. It’s a time of reflection on what has been achieved. We also discuss: • Money • Past • Relationships • Self worth • Self care • Healing Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https:/...
Tryna Be Stress Free
July 29, 2020 03:11 - 1 hour - 133 MBHave you ever just wanted to scream or break down and cry because of all the things not going right? Well this episode is for you! In today’s episode, we discuss healthy and effective ways to deal with the stress in your daily life. We also cover: 1. Three types of coping responses to stress 2. Activities to relieve stress 3. Stress Management Strategies - The 4 A’s Like what you hear? Awesome! There are three ways to help support us! 1. We value your feedback. Please rate and share your e...
The Power of Working Backwards
July 21, 2020 12:57 - 1 hour - 121 MBIn planning, most of us would usually start building our plan from start to finish. However, there's another method of goal setting that can be equally powerful. It's called backward planning. In this episode we discuss the benefits of beginning each day, task or project with a clear vision of your desired destination. There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcas...
Are You Disciplined or Suppressed?
July 15, 2020 02:51 - 1 hour - 136 MBWe are all looking for what to do, looking for the answers and the strategies to success. Well we believe, you discover what to do once you figure out what you shouldn’t do. Then it takes self discipline to put forth the extra effort to do what needs to be done. In this episode, we talk about self discipline vs. self suppression from the book “The Way Of The Superior Man” by David Deida. We also discuss: • Developing a clear plan • Removing temptations • Impulses • Burnout • Self awareness •...
Chasing Happiness
July 07, 2020 21:31 - 37 minutes - 70.4 MBMost of our lives are spent in the pursuit of happiness but when will you just live and learn to enjoy your life? In this episode we talk about the keys to living a happy life full of abundance and joy. We also talk about: • Perspective • Life’s seasons • Past, present and future • Mistakes vs wasting time • Vulnerability • Discernment There are three ways to help support us! 1. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podc...
Kegel Rotations
June 30, 2020 19:51 - 1 hour - 188 MBHave you experienced infertility, pain during sex, irregular or painful periods? Do you have PCOS, Endo or HPV? Well this episode is for you! Today we are joined by special guest Aressia, Certified V Steam Practitioner and owner of Essentially True. The Houston based V Steaming (Yoni Steaming) Studio helps women have pain free periods & better intimacy. The shop offers womb healing consultations, natural feminine wash, lubricants & much more. Aressia explains the benefits of V steaming, why ...
Black, Black, Blackity, Black
June 23, 2020 19:34 - 1 hour - 162 MBHey Soulmates! These past few months have been extremely difficult for everyone due to the pandemic, unemployment, protest and fighting for justice. Not sure what made the response this time around so different but this Juneteenth celebration felt so potent. In this episode we discussed: • What Juneteenth means to us and how we can be more intentional in celebrating this day • What is black culture? • Healing • Balance We have such a long way to go but we are ...
Uncomfortable Conversations
June 17, 2020 00:16 - 1 hour - 163 MBHey Soulmates! Today’s episode was inspired by the conversation between Emmanuel Acho and Matthew McConaughey. Like them, we had our own uncomfortable conversation where we discussed what's a big deal to us, having a seat at the table, selling out and toxic relationships. We value your feedback. Please rate and share your experience with us! https://podcasts.apple.com/us/podcast/soul-filling-podcast/id1237351395 Join our Patreon for more exclusive content and special gifts. Donations hel...
The State Of Black America
June 10, 2020 04:32 - 1 hour - 174 MBHey Soulmates, this week is a Black Male Takeover! On today’s episode we continue the conversation of police brutality in America but this time we are joined by Jeremy Lahar, Christian Menefee, AJ McQueen and Edward Pollard. They each shared their personal approach to attacking the issue at hand, action steps that we all can take to hold our local politicians and law enforcement accountable as well as resources we can use to make sure our demands are met. Resources: https://8cantwait.org/ ht...
Worth The Wait
June 02, 2020 12:56 - 1 hour - 159 MBHey Soulmates! We are hurt due to the recent yet ongoing killings of black men and women by police. We are furious because we find ourselves asking, “How are we here again?” and “What do we have to do to make this stop?” In this episode we discuss the battle between acting now out of rage versus waiting on God to make the right move. We explore why the wait is necessary, what the process of the wait includes and the benefits of the wait! If you like and agree with anything we said we invite...
Melanin & Mental Health
May 26, 2020 07:05 - 1 hour - 124 MBHello Soulmates! On today's episode we're sitting down with therapists Eliza & Eboni of Melanin and Mental Health. We are talking about therapy in the black community, finding the black therapist for you, addressing the stigma, if therapy is for you, dealing with trauma and much more. If you're looking for a therapist please go to https://www.melaninandmentalhealth.com/ to find a dope therapist that is perfect for you, dope content on Between Sessions Podcast and dope merchandise. Also f...