Wasting Your Time? - Episode 272

CONNECT with Sheila Botelho Podcast

English - March 20, 2023 04:00 - 10 minutes - 7.18 MB
Self-Improvement Education Health & Fitness Alternative Health motivation inspiration health relationships entrepreneurship mindset spirituality business holistic Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Let Your Body Be Your Guide - Episode 271

Next Episode: Reinvent Yourself with Rick Denley - Episode 273

Just as some days you have more energy than others, so some hours are more potent and impactful than others.

Let's agree to no longer equate our goodness or worth with what society deems as productive.

Today’s minisode guides you into a new way of honoring your moments and days, outside of those prescribed by the clock, so you can thrive from a deepened connection to yourself.

Connect with Sheila:

The Seasons Self Care App: Access the Primer Version of the App Get on the waitlist for the Seasons CollectiveInstagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!