Soul Curious

Body Image, ED, Anxiety, Depression + Discovering Spirituality; This is My Story Part 1

Welcome back to the show! Today's episode is a little different. I realized I didn't really have any episodes about my journey to being passionate about mental health, self development and spirituality -- so, today is the day! This is part one of my journey, I hope you enjoy it and if you know of anyone struggling with anxiety, depression or ED please encourage them to reach out and speak to a mental health professional. National Helpline | SAMHSA: 1-800-662-4357 National Suicide Prevent...

*BONUS EP.* EXPANSION in 2020: Human Design, Awareness + Clearing the Space with Sarah Salinas

It has been officially been 1 year since my first interview with Sarah Salinas! I wanted to catch up with her, reflecting back on 2019, and what's to come in 2020 for her and @thehdbee community. Sarah is a Human Design reader from Texas, and the work she does is extremely incredible, inspiring and uplifting!  In today's episode Sarah and I talk about: - how @thehdbee as grown + evolved  - cultivating a community of support  - clearing the space + creating the space for what you want...

I Am Divinely Guided: How to Balance the Crown Chakra

Loves, today is the last episode of this Chakra Series and we are ending it with a BANG and the Crown Chakra. In this episode I discuss what is associated with the Crown Chakra, imbalances that can occur as well as and how we can navigate and start to notice and heal this Divine chakra.    Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: [email protected]

I Trust Myself + Listen to My Inner Wisdom: How to Balance the Third Eye Chakra

Wow! We are already onto the Third Eye Chakra - the chakra that embodies intuition, connection to our inner wisdom, insight, inspiration and creativity, as well as access to psychic abilities. Tune into today's episode to understand the imbalances that can occur with the Third Eye Chakra, how we can balance this chakra through meditation, journaling etc., as well as what essential oils, crystals and foods we can use and incorporate into our daily lives to help balance this chakra.   Conn...

I Hear + Speak The Truth: How to Balance The Throat Chakra

Speaking our truth. Self expression. Communication. Listening. Creativity. Tapping into our purpose + sharing wisdom and experiences.  We are getting into the Throat Chakra today to continue our series on balancing and healing the chakra system in our bodies! Today we discuss what the Throat Chakra embodies, what imbalances can occur from an imbalanced or overactive Throat Chakra, helpful foods, crystals and essential oils that we can use in the healing process, how to balance our Throat C...

There is an Infinite Supply of Love: How to Balance the Heart Chakra

I am so in LOVE with this week's chakra. The Heart Chakra. Love, peace, relationships, freindships, self love. My heart SINGS when I think and feel into this chakra.  Listen on through to understand what the Heart Chakra embodies, how we can tell if our Heart Chakras are imbalanced, what foods, essential oils and crystals we can use to help balance our chakras, as well as affirmations and mantras we can repeat in meditation or prayer.   Connect with Soul Curious: Facebook: Soul Curio...

I Honor the Power Within Myself: How to Balance the Solar Plexus Chakra

Happy New Years Eve, loves! In this episode we are continuing the chakra series with the Solar Plexus. I struggled with the Solar Plexus for many years of my life, in which you will hear on this episode. Along with that, we will discuss how we can let go, release, and leave behind energies, thoughts, limiting beliefs and negative emotions from this past decade, and walk into 2020 in alignment with our Highest Self.   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Ins...

I Am Deeply Connected to My Feelings: How to Balance the Sacral Chakra

We are in week 2 of chakra work! In this episode we focus on the Sacral Chakra, what energy it governs, imbalances that may occur with an under or over active Sacral Chakra, how we can balance it, crystals, essential oils and food associated with the Sacral Chakra, as well as POWERFUL words of affirmation. Enjoy! **Bonus** If you are interest in the FREE "21 Days to Self Discovery through Journaling + Chakra work" you can sign up on my IG page (@sammybingg). Click on the link in the bio,...

I Am Safe, Protected, + Guided in this World: How to Balance Your Root Chakra

Welcome back! In this episode we focus ENTIRELY on the root chakra. What it means when we are imbalanced in this area, how we can get grounded, crystals, essential oils and foods that help balance our root chakras, as well as affirmations associated with this chakra! Connect with Soul Curious: Facebook Group: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: [email protected]

The Chakra Energy System + Emotional Connection

Chakras!!! I love this energy system, and in this episode I dive into each chakra: The Root, Sacral, Solar Plexus, Heart, Third Eye, and Crown chakras. Where they are located in the body, and how we can notice imbalanced or blocked chakras in correlation to emotional issues we are facing in our lives. Book Reference: "The Soul Searcher's Handbook" by Emma Mildon Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: soulc...

Asking The Universe For Guidance + TRUSTING Your Highest Self

How do we ask the Universe for guidance or signs? In this episode I share the steps that have help me TREMENDOUSLY on my journey to spiritual connecting, as well as learning to trust my Highest Self on the way there.   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: [email protected]

REPLAY: 2019 Most Downloaded Episode: Human Design - Projector's this one's for YOU with Sarah Salinas

Today's episode is special. Episode 51 and I wanted to celebrate by sharing with you our MOST DOWNLOADED episode of the year! In this episode I'm taking you back when Sarah Salinas read my Human Design (Projector) and she is absolutely flawless. Her passion for Human Design is truly inspiring! Be sure to reach out to her on IG to book your session!   Once again, thank you for subscribing, tuning in, and listening to these amazing interviews and listening in on my thoughts as a podcaster....

Gratitude WILL Change Your LIFE

Happy Thanksgiving! (If you celebrate it) Today is allll about GRATITUDE. I talk about the book "The Magic" by Rhonda Byrne, and how incredibly powerful having a gratitude practice is, and how it can ultimately change your life. "The Magic" - book by Rhonda Byrne "Work You Light" Oracle deck by Rebecca Campbell Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: [email protected]

Stop Comparing Yourself

In this episode I asked my guides "What does the Soul Curious Podcast need to know most right now?" and that answer? STOP COMPARING YOURSELF hit me right in the gut. Why do we compare ourselves? Is it doing us any good? How can we STOP?   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: [email protected]

Realizing You Need to Surrender

Connect with the Soul Curious Podcast: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: [email protected]

FINALLY. Update & Reading

Where I've been the last few months.. & a reading from Rebecca Campbell's "Work Your Light" Oracle deck.   Facebook: @ Soul Curious Podcast Group Instagram: @sammybingg @soulcuriouspodcast Email: [email protected]

5D Consciousness and Beyond with Wendy Rose Williams

I'm back on the podcast today with Wendy Williams! Wendy is a Certified Spiritual Teacher, Reiki Master Healer, Past Life Regressionist, Author and Speaker. In this episode we get to continue our conversation on how she got onto her spiritual path, we dive into the topic of the "waves" crystal children, starseeds and what is beyond 5D consciousness.  Connect with Wendy Williams: Website: www.wendyrosewilliams.com Facebook: Wendy Rose Williams Wendy's latest book "The Flow I: Plimoth ...

If You Are Struggling Right Now..

Intuitive Guidance in Maui

In today's episode I share my experience of spiritual guidance while vacationing on the beautiful island of Maui. After experiencing some anxiety and fear, I was guidance to visit The Sacred Garden. Here I experienced some spiritual insight, guidance, and understanding of what my next step in my journey needs to look like. It's not pretty, but its life. 

What Does it Mean to Be Yourself

Has anyone ever told you to be yourself? What does that mean? Who are you? Derek and I dive into this mini episode on what we feel it means to be yourself, and how you can start living in your truth right now, in this present moment. Connect with Soul Curious Podcast: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammybingg Email: [email protected]

Astrology with Haley Comet Astrology

I am LOVING this episode and cannot wait for you to dive in!  In this episode I speak with Astrologer Haley and we dive deeep into everything you need to know about your Sun sign, Moon sign, Rising sign, what each individual zodiac sign represents, the planets, what we kind find in each of our houses and SO MUCH MORE! Haley is so amazing at really breaking down astrology in a way that is super easy to understand, as well and knowing that there is so much that goes into our charts, and that...

Crystals 101: Part 1

In this episode I dive into the basics of how to choose crystals, cleanse them, set intentions, and learning how to connect more with your crystals. Crystals are such a power tangible tool that we can use for healing and connecting more to ourselves and who we are at the soul level! Topics discussed: - Are crystals for you? - How to select crystals - Cleansing crystals - Sharing crystals - Connecting with your crystals   Connect with Soul Curious Podcast: Facebook: Soul Cur...

Being an Empath with Robin Scott

Robin Scott shares her blog (diary) on thediaryofanempath.com with a soul mission to help empaths like her, step into their calling. I loved this conversation so much with Robin, and resonated SO much in everything she shared about being an empath and the journey of an empath. In this conversation she talks about what an empath is, how we know if we are an empath, the chakra system, relating being an empath to the clair's (clairvoyant, clairsentient, etc.) as well as the shift in consciousne...

A Message from My Guides

Solo episode with me (Sammy) where I share a message from my guides! The oracle deck I use is "Work Your Light" by Rebecca Campbell and I absolutely love, love, love this deck. If you are feeling called to listen to this episode, I encourage you to do so! I ask my guides what we collectively in the Soul Curious Podcast community need to hear most right now, and the guidance, as always, is in perfect timing.   Connect with Soul Curious Podcast: Facebook: Soul Curious Podcast Group Ins...

Spiritual Basis of Addictions + Nourishing Our Soul with Bracha Goetz

Bracha Goetz is a Children's book author and Harvard graduate. She is devoted to her work and message on the spiritual basis of addictions and how all souls are starving to find spiritual nourishment. Bracha talks about her experience with anorexia and how she healed herself by realizing she wasn't feeding her soul or her spiritual essence. Topics discussed: - The spiritual basis of addiction - Types of spiritual practices/tools that have help her personally - Filling our lives with ...

Clearing Our Energy + Shifting to 5D Consciousness with Wendy Rose Williams

Wendy Williams is a Certified Spiritual Teacher, Reiki Master Healer, Past Life Regressionist, Author and Speaker. In this episode Wendy shares how we can clear our energy and what tools we can use to do so, the different levels of consciousness such as 3D, 4D and 5D, her own experiences in shifting from 3D to 5D, and how we can start our own practices in shifting to help the collective shift to 5D consciousness! Connect to Wendy Rose Williams: Website: www.WendyRoseWilliams.com Facebo...

Anxiety, Depression & Getting Unstuck with Derek Anderson

This episode I'm super excited to share is with my husband Derek Anderson. In this episode Derek shares his experience with anxiety, depression and ways he has found to help him in during these times in his life! This is a topic Derek and I are so passionate about sharing, and want you all to know that you are not alone! National Alliance on Mental Illness Helpline: 1.800.950.6264 National Suicide Prevention Lifeline: 1.800.273.8255 *We are not doctors, therapist or mental health exper...

My Past Life Regression Experience

I share my recent experience with Transpersonal Hypnotherapist Tracy Hemingway who specializes in past Life Regression and Interlife Exploration (the life between lives). This experience was extremely powerful for me and I hope by sharing it it opens you up to the possibilities and knowing that we are all guided, loved, protected and supported.  Connect with Tracy Hemingway for a Past Life Regression session: Website: hemingwayhypnosis.com Facebook: Hemingway Hypnosis Email: heming...

Sound Healing with Sharlean Windus

Sharlean Windus is a Reiki Master Teacher, Intuitive Development Coach and Sound Healing Practitioner. In this episode we are diving into all things on Sound Healing!  Sharlean discusses the different tools she uses and that we can explore with sound healing such as Alchemy bowls, Quartz crystal bowls, tuning forks, chimes, drum and a rattle. Sharlean also talks about the different notes and vowels for each chakra, binaural beats, and brain waves (Beta, Alpha, Theta and Delta). In this b...

Dive into Your 5 Senses: A Poem by Sammy Anderson

This impromptu episode & journaling topic. I encourage you to imagine what you want your life to look at through all five senses. Sight, Sound, Touch, Taste and Smell. Enjoy!   Connect with Soul Curious Podcast: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast Email: [email protected]

The Power of Visualization with Tanya MFK

Tanya MFK is a powerful Self Development Coach for women entrepreneurs, who focuses on business, but also focuses on the inner processes and beliefs we have that need to be address to realize heart centered success.  In this episode we talk about the wonderful topic of Visualization and how powerful we can use this tool to incorporate in our lives. We also touch on connecting visualization to emotion and how emotion plays a huge role in our lives in what we are wanting to create. We also ch...

Moon Cycles, Flow + Stepping into Alignment with Haley Lusk

Haley Lusk is a modern Medicine Woman and Self Love expert who's passion is helping women discover what they really are looking for in their lives, by stepping away from hustle and into alignment to what they truly want to do in their lives and businesses.  In this episode we talk moon cycles, boundaries, getting into flow, the emotional scale and importance of intention. Haley touches on the aspect of connecting back to Earth and creating from the heart space which we all hold deeply with...

Exploring Numerology with Tina De Luca

Tina De Luca is a Numerologist and psychic medium who has been practicing numerology for over 30 years. The Universe guided her to her mentor at a young age, and she has been practicing and living her purpose ever since!  In this episode we discuss the basics of numerology, the meaning and symbolism behind the number (1-12), as well as calculating our numerology numbers with our birth charts and our names. From Destiny numbers, to Reaction numbers, to numbers related to the generations of ...

Shamanism, Ayahuasca + Honoring the Medicine of the Earth with Austyn Wells

Austyn Wells is an Spiritual Medium and Soul Gardener who combines shamanism, mediumship, hypnotherapy, grief counseling, remote viewing and energy medicine into the wonderful work that she does. In this episode we talk about the topic of Shamanism, Austyn's journey to Shamanism, as well as soul centered practices for shifts and transitions, spirit and power animals, Ayahuasca, energy medicine as well as ourselves as being human beings and spiritual beings-and how everything is temporary. ...

Morning + Evening Routines to Create a High Vibe

SOLO EPISODE!! Sammy shares her thoughts on morning/night routines. She shares own routine for morning and night-things that include gratitude, meditation, journaling, reading, workouts, uplifting podcasts and much more. She also gives tips on what YOU can do and how you can go about navigating what works best for you and your life.    Book mentioned: "Magic" by Rhonda Bryne   Connect with Soul Curious: Facebook: Soul Curious Podcast Group Instagram: @soulcuriouspodcast @sammyb...

The 7 Soul Types with Philomena McGee

Philomena McGee is a Clairvoyant, Soul Historian, Spiritual Counselor, Coach and Medium. In this episode we chat about the 7 different soul types (King, Priest, Sage, Artisan, Warrior, Scholar and Server), the positive and negative traits of each soul type, how we can find what our soul type is and how we can understand who we are at the soul level.  Philomena uses her gifts to explore ways to break life patterns that no longer serve your higher good, and help bring people to a higher leve...

Reincarnation, Universal Love, Death, Transitions and Being Multidimensional with Margery Phelps

Margery Phelps is an Author, Reincarnation Coach and Health Coach. In this beautiful conversation, Margery shares her experiences with past lives and her mission to teaching others how their past lives do impact their current incarnations. Margery also shares how we can look at death and dying in a different light, as well as the power of Universal Love.  Receive a free PDF copy of Margery's workbook "Crossing the Bridge from Life to Life" by sending her an email at [email protected] ...

Purpose, Passion & Authenticity with Georgia Woodbine

Georgia Woodbine is an Author, Speaker, Change Agent and Lifestyle Transformation Coach. In this episode we chat A LOT about purpose, passion and always connecting back to your WHY. We also chat a little about manifestation, how to be aware and change your mindset, how you can serve others, affirmations and with knowing your WHY, how you can use your gifts in your life.  Connect with Georgia Woodbine: Website: www.georgiawoodbine.com Facebook: @georgiawoodbine Instagram: Georgia Wood...

Uncovering Our Shadows to Discover Our True Self with Royce Morales

Royce Morales is a Spiritual Teacher and Transpersonal Development Coach who helps others clear out their subconscious blocks that are in the way of discovering our Higher Purpose. She also helps others resolve their fears in this current life, along with the fears from past lives.  Royce developed an inner process called "Perfect Life Awakening" that shines light on our "dark side" which is the negative programming. By understanding and acknowledging our dark side, we are able to be aware...

Relationships, Love + Limiting Beliefs with Jenner Linden

Today's episode is with Love Coach, Jenner Linden!  Jenner shares her journey of becoming a love coach, what her process is when working with clients and so much on the topic of limiting beliefs especially when it comes to love and our relationships. Jenner also shares the most common limiting beliefs such as "not being good enough" "trust issues" and "not feeling seen." Jenner also shares her 5 step process called "HEART" that is the same process she did to align herself with her soul p...

The Magic of Tarot Cards with Corbie Mitleid

If you've ever been curious about Tarot Cards, you'll want to drop in on this episode! Corbie Mitleid is a psychic medium, a channel and Certified Professional Tarot Reader as well as an inspirational teacher and speaker. Corbie shares her knowledge on using tarot cards, how to choose a tarot deck, using tarot cards + oracle cards together, the misconceptions about tarot and the importance of making sure that if you receive a reading that your reader honest and in your best interest! Cor...

Seeking Guidance Through Angels with Lora Cheadle

Lora Cheadle is a Holistic Life Coach, Angel Therapy Practitioner, Intuitive, Hypnotherapist and Life Choreographer. In this episode Lora sheds her light on how we are able to access the guidance of Angels to help us in our daily lives. Lora is passionate about helping her clients arrange all of the seemingly inconsistent, frustrating areas of their lives into a more joyful and cohesive dance, that brings out the light in each of their lives.  Topics discussed: - Using her head and heart...

The Purpose Behind Out of Body Experiences with Marilynn Hughes

Marilynn Hughes is an Out-of-Body Travel Expert with over 130 books and CD's on the topic of out of body experiences. She is also a Spiritual Counselor! In this episode Marilynn speaks about her purpose and passion with helping others create the space in their lives to be able to grow spiritually. She talks about EVERY aspect of out of body experiences and how it truly is the KEY for us to connect with God, the Universe, our paths, spiritual growth and receive the guidance we need to navig...

Exploring Our Past Lives with Tracy Hemingway

Tracy Hemingway is a Transpersonal Hypnotherapist that specialized in Past Life Regression and the Interlife Exploration (also know as life between lives). Tracy connects seekers with their guides and their higher self. She has guided countless clients through past life learning and reintroducing them to angels, soul groups and most importantly, their higher selves.  In this episode Tracy shares her passion on Past Life Regression and what we can experience in having a Past Life Regression...

Energy Healing with Mark Hernandez

Mark Hernandez is a Holistic Practitioner as well as a certified Body Code and Emotion Code Practitioner (Dr. Bradley Nelson). Mark has intuitive gifts and extensive training in reading subtle energy fields of people and animals, and identifying/releasing energies that can lock into place in our bodies.  In this episode we tap into what the Body Code and Emotion Code are and how we can use these tools to help us understand our energy and the energy that is all around us. Mark is an excelle...

Healing Trauma + Journey to Self with Sandra Cooze

I had the amazing opportunity to speak with Holistic Trauma Coach, Reiki Master and Spiritual Development Coach Sandra Cooze. In this episode Sandra shares her story on being a sexual assault victim, having transformed her own intense emotional trauma, and how liberating it feels to let it all go.  Sandra has found her purpose in helping women heal and overcome their emotional trauma, take back their lives and rise about their story and discover who they truly are.    **References & ...

Let's Talk About Self Love

**SOLO Episode! A couple of weeks ago, I took a poll in the Soul Curious Podcast Group on what area of personal development they were struggling with the most. The topic they chose was confidence and self love.  In this episode Sammy shares her story on her personal journey towards confidence and self love. Every story is different, and every story matters. Sammy shares her struggle with being very shy, body image, an eating disorder and how her experiences shaped her and propelled her g...

Chronic Illness: Healing From Within with Jenny Mannion

Jenny Mannion is an Intuitive healing Practitioner, Mind/Body mentor and Author, helping others tap into their own unlimitedness of being and to heal their lives in any way that they need.  Jenny has been a practitioner for more than a decade and is also the author of "A Short Path to Change: 30 Ways to Transform Your Life."  Topics in this episode: - How emotion effects our lives - Using the power of our minds to heal - How we can support our loved ones suffering from chronic illn...

Owning Your Life + Finding What Sets Your Soul on Fire with Claudia Marcella

"It's crazy, the Universe.. if you allow it.. the Universe, God, Source, whatever you want to call it.. The Universe will literally move mountains, move Heaven and Earth for you, if you ALLOW it to."   Claudia Marcella is an Intuitive Guide & Soul Coach who really brings to life for her clients on how they can OWN their life and LIVE how they WANT to! In this fun, flowy conversation, we touch on many spiritual topics, how she works with clients, health, aliens, conspiracy theories, almos...

The Art of Palm Reading with Master Palmist Myrna Lou Goldbaum

Myrna Lou Goldbaum is a Mast palmist, Author, Soul Mate Specialist, Teacher and Speaker. She has read over 56,000 palms with a 90-95% accuracy. She has had the opportunity to read the palms of Kevin Bacon, Clint Eastwood, Ivana Trump, Jackie Gleeson, John Travolta and many more! During this episode Myrna Lou touches on the art of Palmistry, how she got started at the age of 10, and 3 (plus me!) special readings for 3 lovely ladies in the Soul Curious Podcast Facebook Group!   Connect w...