EP130: Mastering Work-Play Harmony: Crafting Effective Boundaries for Life and Business
Miracle Moment | Rae Irelan
English - February 20, 2024 14:00 - 18 minutes - ★★★★★ - 3 ratingsEntrepreneurship Business entrepreneurship pregnancy business motherhood parenting raeirelan socialentrepreneurs soulaligned Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey, mamas! Dive into the latest episode of "Miracle Moment" where I share my journey as a mompreneur balancing family and business life. I explore the challenges I faced as a touring musician and business owner after having a baby, and how I discovered the power of setting boundaries and creating structure.
Join me as I emphasize the importance of being present with both your child and your business, offering practical tips for effective scheduling and time management. Whether you prefer flexibility or thrive on structure, this episode has valuable advice to help you find the right balance as a mompreneur.
Setting clear boundaries between work and family life is crucial for mental health, productivity, and personal relationships.
Scheduled playtime with your child is just as important as scheduled work time, as it promotes creativity, reduces stress, and strengthens family bonds.
Learning to say no to additional responsibilities and social engagements is empowering and helps maintain work-life balance.
(00:02:00) The importance of setting boundaries and being present
(00:05:00) The mindset shift and being easy on yourself
(00:06:00) The importance of scheduling self-care
(00:07:00) Adjusting routines and flexibility
(00:10:00) Taking it one day at a time
Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth
Find Rae on Instagram: https://instagram.com/raeirelan
Free resources and gifts: www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, mamas! Dive into the latest episode of "Miracle Moment" where I share my journey as a mompreneur balancing family and business life. I explore the challenges I faced as a touring musician and business owner after having a baby, and how I discovered the power of setting boundaries and creating structure.
Join me as I emphasize the importance of being present with both your child and your business, offering practical tips for effective scheduling and time management. Whether you prefer flexibility or thrive on structure, this episode has valuable advice to help you find the right balance as a mompreneur.
Setting clear boundaries between work and family life is crucial for mental health, productivity, and personal relationships.
Scheduled playtime with your child is just as important as scheduled work time, as it promotes creativity, reduces stress, and strengthens family bonds.
Learning to say no to additional responsibilities and social engagements is empowering and helps maintain work-life balance.
(00:02:00) The importance of setting boundaries and being present
(00:05:00) The mindset shift and being easy on yourself
(00:06:00) The importance of scheduling self-care
(00:07:00) Adjusting routines and flexibility
(00:10:00) Taking it one day at a time
Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth
Find Rae on Instagram: https://instagram.com/raeirelan
Free resources and gifts: www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices