EP123: Self-Identity and Newborn Bonding: Navigating Personal Space in Parenthood
Miracle Moment | Rae Irelan
English - January 02, 2024 15:00 - 14 minutes - ★★★★★ - 3 ratingsEntrepreneurship Business entrepreneurship pregnancy business motherhood parenting raeirelan socialentrepreneurs soulaligned Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey mamas! In this week’s episode, we’ll explore the journey of rediscovering myself as a new mom while strengthening the bond with my baby. Learn about defining this crucial bonding phase, the emotional processes involved, and maintaining a separate identity. I share personal experiences and practical tips on self-care, setting boundaries, and fostering healthy communication with partners. Tune in to discover the keys to a harmonious balance between parent and individual identity!
Define the bonding phase and its importance for both the parent and the baby.
Establish healthy boundaries and prioritize self-care rituals.
Communicate with your partner and manage expectations regarding bonding and personal time.
Maintain a separate identity to prevent future resentments or identity crises.
00:03:00 Balancing individual identity and deepening the bond with the baby
00:06:00 Practical tips for maintaining boundaries and self-care
00:09:00 Involving the partner in the conversation and managing expectations
00:11:00 Psychological perspectives and changes in parenthood
00:13:00 Modeling a balanced bond and teaching self-care to the child
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Hey mamas! In this week’s episode, we’ll explore the journey of rediscovering myself as a new mom while strengthening the bond with my baby. Learn about defining this crucial bonding phase, the emotional processes involved, and maintaining a separate identity. I share personal experiences and practical tips on self-care, setting boundaries, and fostering healthy communication with partners. Tune in to discover the keys to a harmonious balance between parent and individual identity!
Define the bonding phase and its importance for both the parent and the baby.
Establish healthy boundaries and prioritize self-care rituals.
Communicate with your partner and manage expectations regarding bonding and personal time.
Maintain a separate identity to prevent future resentments or identity crises.
00:03:00 Balancing individual identity and deepening the bond with the baby
00:06:00 Practical tips for maintaining boundaries and self-care
00:09:00 Involving the partner in the conversation and managing expectations
00:11:00 Psychological perspectives and changes in parenthood
00:13:00 Modeling a balanced bond and teaching self-care to the child
Learn more about your ad choices. Visit megaphone.fm/adchoices