It's a word we've all heard a lot...but what does it actually mean? Listen up for the warning signs, our own personal experiences, and some incredibly helpful tools to end the toxic cycles of codependency.

 

FURTHER RESOURCE INFO:

https://www.psychologytoday.com/us/basics/codependency

https://www.verywellmind.com/what-is-codependency-5072124

 

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...here’s to turning meltdowns into magic!