No.138 The Willingness To Abandon Self-Resentment

SOS with Molly & Alissa

English - October 10, 2022 07:00 - 29 minutes - 27 MB - ★★★★★ - 46 ratings
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Previous Episode: No.137 Blazing A Trail In Sustainability w/ Lindsey-Paige McCloy

Next Episode: No.139 The Opposite Of Mansplaining

What does it mean to really forgive yourself, and how important is this to our own happiness and growth? Oftentimes, the main thing standing in our way of peace and a higher level of happiness is actually self-forgiveness. It’s usually much harder than forgiving others, and it’s easily overlooked. This week we bring the research to help us learn how to achieve this difficult feat.

FURTHER RESOURCE INFO:

https://positivepsychology.com/self-forgiveness/

https://www.psychologytoday.com/us/blog/the-path-passionate-happiness/202112/7-steps-self-forgiveness

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Black Lives Matter - blacklivesmatter.com

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...here’s to turning meltdowns into magic!