Overtraining & Hope

Some Work, All Play

English - November 10, 2020 19:00 - 30 minutes - 27.8 MB
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Previous Episode: 21. Speed intervals & pre-election thoughts

Next Episode: 23. Relationships & The Power of Cinnamon Toast Crunch

We are rocking some MAJOR life endorphins to talk about a bunch of topics including: overreaching, overtraining, hope, asking for help, and the COVID-19 vaccine. USA! USA! WOOHOO!