72. Athletes Are Not Math Equations & Protein Power

Some Work, All Play

English - October 26, 2021 19:55 - 1 hour - 66.7 MB
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Next Episode: 73. Heat Science for Year-Round Performance & Exercise Addiction

We got out our big bowls and big spoons for big gains (protein cereal babyyyy) before talking about the importance of quantity and timing of protein intake, track workouts, the University of Oregon news and why athletic performance is not a math equation, and authenticity in leadership. We appreciate you all so much! THANK YOU! WOOHOO!

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