68. Long Run Physiology and Big Decision Swag

Some Work, All Play

English - September 28, 2021 21:39 - 1 hour - 73.5 MB
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Previous Episode: SCIENCE CORNER: Adaptation Over Multiple Training Cycles

Next Episode: 69. BELIEVE and Tiger Claw Race Thoughts

We very sensually licked Dairy Queen cones before talking about long run structure and physiology, muscle breakdown and CK measurements, the problem with models, wedding dancing, and the framework for making big decisions. Plus a new Master Debaters segment! Thank you all! WOOHOO!

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