Am I in Perimenopause? Jess & her mom, Hormone Educator, Candace Burch, Break It Down! PLUS: Candace Shares Her Unique Experience w/ Rollercoaster Symptoms & How She Got Back to Balance!
Solo 2.0
English - January 04, 2024 02:38 - 1 hour - 96.8 MB - ★★★★★ - 83 ratingsHealth & Fitness wellness selfhelp dating comedy finalrose mentellall realitysteve nickviall interview entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today is a very special day! Jess sits down with her mom, Hormone Health Educator, Candace Burch (MA)! Candace has over 30 years experience in the field and is the co-founder of Your Hormone Balance (with her other daughter, SOLO 2.0's co-host, Rye Burch)
In this episode, the mother daughter duo discuss:
-How to know if you are entering perimenopause (common signs & symptoms)
-Candace's experience with rollercoaster symptoms in perimenopause (with two young daughters) and how she first learned about perimenopause!
-Why it's important to get to the root of hidden hormonal imbalances (even for younger women) so that you can take steps to rebalance naturally and reduce the intensity of perimenopause symptoms and have a smoother transition into menopause
-Why it's essential to support the adrenals and reduce stress in perimenopause
-Natural strategies for improving symptoms and some of the TOP changes Candace made in her own life to experience MAJOR relief!
-Why we believe in saliva hormone testing and how to get started if you're interested
-How bio-identical hormone replacement therapy can be game changing for women (especially in perimenopause) and how to know if it's right for you (hint: we always say "test, don't guess"
-How mom's can communicate with their families to ask for support during these times!
&& so much more!
RESOURCES:
Check out our at-home testing & rebalancing package: https://www.yourhormonebalance.com/rebalance-rescue-guide
Take our hormone quiz HERE to take 10% off
5 Reasons We Prefer Saliva Testing VS Standard Blood Testing HERE
How to Safely Transition off Hormonal Birth Control HERE
Download Sexy 6 Formula HERE
Apply for Jess's 1:1 Coaching Program HERE
CONNECT WITH CANDACE:
Visit www.yourhormonebalance.com
Follow @yourhormonebalance
Subscribe to the Women Talking Frankly Podcast HERE
CONNECT W/ RYE & JESS:
Instagram @solo2.0podcast
Follow Jess @bodyblissbyjess
Follow Rye @ryeburch