70 - EP 70 with Combat Therapist: Fighting the Right Way; Blending Bodybuilding and Battle

Sol Brah's Solcast

English - August 29, 2023 16:45 - 1 hour - 171 MB
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Previous Episode: 69 - EP 69 with OrphΣus: Finding your Unique Destiny, God's Plan and Winning the Ultimate Game

Next Episode: 71 - EP71 with DRUTANG (III): The End of the Republic - Occult Origins and Decoding Reality

Combat Therapist is an Injury & High Performance Consultant. He works with professional athletes and the public to resolve physical issues and maximise performance in athleticism and lifestyle - specialising in combat sports.

We discuss:

The Balance between Bodybuilding and MMA
Mike Mentzer Style Lifting
How to Improve without Sparring
Neck Training and Why Everyone Should Train Neck
Why Sauna is not a Recovery Tool
Fixing Shoulder and Back Pain
The Best Combat Athletes of All Time

And a whole lot more...

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Twitter Mentions

@combattherapist